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Healthy Air Fryer

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Author by : America's Test Kitchen
Languange Used : en
Release Date : 2021-12-28
Publisher by : America's Test Kitchen

ISBN : 9781948703918

All-new inspired recipes for vibrant meals and good-for-you snacks that will have you turning to your air fryer all day. Air frying is no longer just a substitute for deep-fat frying. Go beyond french fries and fried chicken to experience a world of fresh flavor. From Chicken-Tomatillo Tacos with Roasted Pineapple Salsa to Stuffed Portobello Mushrooms with Kale, Corn, and Pickled Jalapeños, from Sesame Salmon with Roasted Kimchi, Broccoli, and Shiitakes to Lemon-Thyme Pork Tenderloin with Green Beans and Hazelnuts, you can easily air fry them all. These recipes were tested repeatedly to make sure they work in any model of air fryer: basket style, oven style, toaster oven style, and the Instant Pot lid. Healthy Air Fryer gives you 75 ways to use your air fryer for breakfast, lunch, dinner. Try: Overnight Breakfast Three-Grain Bowl Whole-Wheat Blueberry-Almond Muffins Shrimp with Curry Noodles Crispy Pork Chops with Roasted Peach, Blackberry, and Arugula Salad Crispy Barbecue Chickpeas These foolproof recipes, chock-full of whole grains, lean proteins, good fats, and vegetables, are developed to maximize the air fryer's convection heat. Discover prep–ahead breakfasts (Fruit, Nut, and Oat Scones and Hearty Vegetable Hash with Golden Yogurt), lighter, inventive ways to dinner (Coriander Chicken Thighs with Roasted Cauliflower and Shallots), and crave-worthy snacks (Asparagus Fries and Make-Ahead Crispy Egg Rolls)....

Bridget S Healthy Kitchen

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Author by : Bridget Davis
Languange Used : en
Release Date : 2019-04
Publisher by :

ISBN : 1684544955

International chef Bridget Davis shows you the fundamentals of healthy cooking so that you can regain control of your diet and your life. You'll become the master of your health and wellness journey once you have the knowledge of what to cook and how to cook it - without losing out on taste and satisfaction. The recipes in Bridget's Healthy Kitchen were created with you in mind. They are a direct result of what Bridget ate to regain her health. Every recipe you see in this book started its life on Bridget's dinner plate. She was the guinea pig that tried and tested the recipes out on her body and her taste buds, before trying them out on her husband who lost an incredible 15 kilograms (33 pounds) in one month. With over 100 easy-read recipes, beautiful photography and easy-to-follow food symbols, Bridget shows you what to cook and how to cook it - without losing out on taste and satisfaction....

Healthy Air Fryer Cookbook

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Author by : Dana Angelo White
Languange Used : en
Release Date : 2017-09-12
Publisher by : Penguin

ISBN : 9781465471161

"I LOVE this cookbook. The recipes are super simple and are perfect for an air fryer novice, like myself." -T. Oksman "So many awesome recipes, from breakfast to dinner and in between." -JMcDubs --- Healthier versions of your fried favorites-all under 500 calories! Using an air fryer is fast, convenient-and healthy. You need less oil to cook food and you can use healthier ingredients than traditional fried foods. Registered dietician Dana Angelo White, the nutrition expert for Food Network.com, has developed recipes that have fewer calories and less fat than the same recipes you'd make in a deep fryer. Healthy Air Fryer Cookbook features: 100 recipes for breakfast essentials, healthier mains, lighter sides, wholesome snacks, and (less) sinful desserts Nutrition per serving for calories, carbs, fat, and other nutrients Expert advice from Dana Angelo White on how best to use your air fryer None of the recipes in this book compromise on the flavors you'd expect. And you can still enjoy all your fried favorites-donuts, French fries, and, yes, chicken wings-without feeling guilty. Plus, you can make foods you didn't think an air fryer could make, including steak fajitas, shrimp scampi, and cookies. So equipped with this book, you don't have to let your air fryer continue to sit on your kitchen counter!...

Healthy Air Fryer Cookbook

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Author by : White, Dana Angelo MS, RD, ATC
Languange Used : en
Release Date : 2017-09-12
Publisher by : Penguin

ISBN : 9781465471154

"I LOVE this cookbook. The recipes are super simple and are perfect for an air fryer novice, like myself." -T. Oksman "So many awesome recipes, from breakfast to dinner and in between." -JMcDubs --- Healthier versions of your favorite fried foods, and all under 500 calories! Thought about investing in an air fryer but are still unsure? No worries, we’ve got you covered! Using an air fryer is fast, convenient, and healthy. Cooking requires using less oil and you can use healthier ingredients than traditional fatty fried foods. Registered dietician Dana Angelo White, the nutrition expert for Food Network.com, has developed recipes that have fewer calories and less fat than the same recipes you'd make in a deep fryer. Dive straight in to discover: - 100 healthy recipes under 500 calories for every meal-time - Nutritional information per serving for calories, carbs, fat, and other nutrients - Expert advice from Dana Angelo White on how best to use your air fryer None of the recipes in this unique cookbook compromise the flavors you'd expect. The best thing about an air fryer is that you can still enjoy all your fried favorites: from fried chicken to french fries, donuts to desserts, all without feeling guilty! Plus, you can make foods you didn't think an air fryer could make, including steak fajitas, shrimp scampi, and cookies. Gone are the days of investing in the newest and trendiest kitchen appliances, and letting them sit untouched and unused on your kitchen countertop! With the Healthy Air Fryer Cookbook, you can make the absolute most out of your air fryer, as well as learn troubleshooting tips on how to resolve potential problems with your air fryer. You'll also learn how to use this versatile appliance to bake, roast, and grill many of your fried favorites, featuring detailed nutritional information for each recipe for health-conscious readers who need to tailor their recipes to suit their individual needs - whether it’s calorie counting or packing on the protein, this air fryer cookbook has simply the best air fryer recipes for everyone to love....

An Healthy Air Fryer Cookbook

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Author by : Laura Clark
Languange Used : en
Release Date : 2021-02-23
Publisher by : Ep Enterprise

ISBN : 180214126X

55% OFF for Bookstores! NOW at $ 33,95 instead of $ 44,95 Are you looking for delicious, budget friendly and easy-to-cook recipes for your air fryer? If so, this cookbook is the best book you are looking for! Using an air fryer can ensure that you get a healthier alternative to traditional fried foods but can also save your money and time! Air frying cooks food by circulating hot air around it. This process basically allows the heat to conduct and move through the food so it can cook thoroughly from all angles. The hot air then dries up any water in the food, which results in crispy, crunchy, and tasty treats. Since there are no oils involved in this cooking method, you will be able to eat your favorite foods with less fat and calories than before and prevent your body from getting clogged with fat and grease. This book covers: Breakfast Lunch Snacks Dinner Desserts And much more! Ready to get started? Click "Buy Now"!...

Air Fryer Healthy Cooking For Beginners

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Author by : Ashley Evans
Languange Used : en
Release Date : 2021-03-07
Publisher by : Air Fryer for Life

ISBN : 1802145702

★ 55% OFF for Bookstores! NOW at $ 15.29 instead of $ 33.97! LAST DAYS! ★ Your Customers Never Stop to Use this Awesome Cookbook! Enjoy Healthy Air Fried meals in just a few knob twists! Do you want delicious, yet healthy fried foods? Take pleasure in cooking crunchy favorites shared with your loved ones! Thanks to Air Fryer Healthy Cooking For Beginners, you can still enjoy fried food without all the unhealthy fat/oil and wastage! Due to this type of fryer, you can enjoy delicious and fried foods without any thought of gaining weight, but remember to follow a balanced diet anyway. With this book, you will discover: Important tips to have in mind as you use your air fryer Safety precautions to take even as you use the air fryer Delicious and mouthwatering: Breakfast Recipes Lunch and dinner recipes Sides dishes Seafood recipes Poultry recipes Meat recipes Vegetables recipes Vegan recipes And so much more Are you ready to discover an endless variety of air fryer recipes? After trying the recipes in this book, you can rest assured that you will probably never have to use fat/oils to fry your foods. What are you waiting for? Buy it NOW and let your customers get addicted to this amazing book ★ 55% OFF for Bookstores! NOW at $ 15.29 instead of $ 33.97! LAST DAYS! ★...

Healthy Air Fryer Cookbook

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Author by :
Languange Used : en
Release Date : 2021-03-10
Publisher by : Air Fryer for Life

ISBN : 1802145893

★ 55% OFF for Bookstores! NOW at $ 10.79 instead of $ 23.97! LAST DAYS! ★ Your Customers Never Stop to Use this Awesome Cookbook! Enjoy Healthy Air Fried meals in just a few knob twists! Do you want delicious, yet healthy fried foods? Take pleasure in cooking crunchy favorites shared with your loved ones! Thanks to Healthy Air Fryer Cookbook, you can still enjoy fried food without all the unhealthy fat/oil and wastage! Due to this type of fryer, you can enjoy delicious and fried foods without any thought of gaining weight, but remember to follow a balanced diet anyway. With this book, you will discover: Important tips to have in mind as you use your air fryer Safety precautions to take even as you use the air fryer Delicious and mouthwatering: Breakfast Recipes Lunch and dinner recipes Sides dishes Seafood recipes Poultry recipes Meat recipes Vegetables recipes Vegan recipes And so much more Are you ready to discover an endless variety of air fryer recipes? After trying the recipes in this book, you can rest assured that you will probably never have to use fat/oils to fry your foods. What are you waiting for? Buy it NOW and let your customers get addicted to this amazing book ★ 55% OFF for Bookstores! NOW at $ 10.79 instead of $ 23.97! LAST DAYS! ★...

The Super Healthy Air Fryer Breville Cookbook

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Author by : Zoe Baker
Languange Used : en
Release Date : 2021-03-03
Publisher by :

ISBN : 1802143572

★ 55% OFF for Bookstores! NOW at $ 10.79 instead of $ 23.97! LAST DAYS! ★ Your Customers Never Stop to Use this Awesome Cookbook! Enjoy Healthy Air Fried meals in just a few knob twists! Do you want delicious, yet healthy fried foods? Take pleasure in cooking crunchy favorites shared with your loved ones! Thanks to The Super Healthy Air Fryer Breville Cookbook, you can still enjoy fried food without all the unhealthy fat/oil and wastage! Due to this type of fryer, you can enjoy delicious and fried foods without any thought of gaining weight, but remember to follow a balanced diet anyway. With this book, you will discover: Important tips to have in mind as you use your air fryer Safety precautions to take even as you use the air fryer Delicious and mouthwatering: Breakfast Recipes Lunch and dinner recipes Sides dishes Seafood recipes Poultry recipes Meat recipes Vegetables recipes Vegan recipes And so much more Are you ready to discover an endless variety of air fryer recipes? After trying the recipes in this book, you can rest assured that you will probably never have to use fat/oils to fry your foods. What are you waiting for? Buy it NOW and let your customers get addicted to this amazing book ★ 55% OFF for Bookstores! NOW at $ 10.79 instead of $ 23.97! LAST DAYS! ★...

Healthy Air Fryer Grill Cookbook

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Author by : Susan Harris
Languange Used : en
Release Date : 2021-05-25
Publisher by : Susan Harris

ISBN : 1802861068

★ 55% OFF for Bookstores! NOW at $ 12.15 instead of $ 26.97! LAST DAYS! ★ You Will Never Stop Using This Awesome Cookbook!...

Healthy Air Fryer Cookbook

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Author by : Linda Wang
Languange Used : en
Release Date : 2021-03-03
Publisher by :

ISBN : 1801934207

★★ 55% Discount for Bookstores on the discounted price of 23.99 instead of 27.99! Last days!★★ If You Are Interested in Learning How to Prepare Mouthwatering Fried Foods, This Cookbook is For You! Your Customers will never stop using this Awesome Cookbook! Most of us love fried foods. I mean, sinking your teeth into a well-fried chicken that is crispy on the outside and soft and succulent on the inside is just a unique mouthwatering experience. Despite most well-fried food tasting great, the most significant downside of such foods is that you have to use a lot of oil to get that crispy coating outside. You will agree that using that much oil is wasteful and not the healthiest way to prepare food. You are probably wondering... Is there another way? What is this other way? And will you be able to cook the same, if not better quality, fried dishes using this other method? The answer is a simple YES! and the secret is the air fryer! Thanks to air fryers, you can still enjoy fried food without unhealthy fat/oil and wastage! With an air fryer you can fry any dish that you can imagine without using as much oil, and the fantastic thing is that it tastes just as great, if not better. There is only one problem... After you've tried the obvious fried foods like fried fish, chicken, pork and fries, you may soon run out of ideas of what to prepare next. What do you do? How do you introduce variety to your air frying to ensure you don't get bored preparing the same old air fryer recipes? What other meals can you prepare with an air fryer? Is it remotely possible to turn your air fryer from just an air fryer to a multi-purpose cooking appliance? How do you make the most use of it? If you have these and related questions, keep reading, as this book has the ins and outs of air frying to help you to unleash the air frying expert by using simple, easy-to-follow language that you can start applying right away! And not just that; you will find many air fryer recipes ranging from breakfast to main meals, snacks and desserts to ensure you never run out of ideas when using an air fryer! Inside this Cookbook you will find: Breakfast Recipes Lunch and dinner recipes Sides dishes Seafood recipes Poultry recipes Meat recipes Vegetables recipes Vegan recipes Chicken recipes Snacks recipes Dessert recipes And SO MUCH MORE! Are you ready to discover an endless variety of air fryer recipes? After trying the recipes in this book, you can rest assured that you will probably never want to cook fat greasy meals anymore. Buy it NOW to let your customers get addicted to this fantastic Cookbook!...