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Keep It Vegan

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Author by : Áine Carlin
Languange Used : en
Release Date : 2018-06-18
Publisher by : Kyle Books

ISBN : 9780857836045

Think you know vegan cooking? Lengthy, complicated recipe lists, expensive, hard-to-find ingredients, flavourless food? Think again! Let Aine Carlin, creator of popular vegan lifestyle blog Pea Soup Eats, enlighten you with her delicious recipes and straightforward tips. Keep it simple with easy-to-follow recipes, using a sensible number of ingredients that can be found in your local supermarket. Keep it tasty with chapters including Breakfast, Brunch & More, Light Lunches & Simple Suppers, Something Special, Sauces & Sides and Sweet Treats. Delight your senses and tantalise your tastebuds with Rosemary and Pear Stuffed French Toast, Santorini Spaghetti or Sweet Potato Sushi. Keep it fun - Aine is a truly creative cook who loves to whip up dishes that burst with colour and flavour, such as her Zesty Watermelon & Bulgar Wheat Salad. And don't be fooled into thinking there's no room for treats - Fudgy Brownies, anyone? But most of all, Keep it Vegan! With this gorgeous selection of 100 simple, tasty and fun recipes, newcomers and long-time vegans alike will find plenty to keep them well-fed and inspired. The vegan diet is great for your health, bank balance and the environment, so what are you waiting for? Dive in and discover these vegan delights....

Keep It Vegan Healthy

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Author by : Happies
Languange Used : en
Release Date : 2017-09-20
Publisher by :

ISBN : 1976317487

Keep it Vegan We all know that trying to keep it vegan can be tasking in todays world, then try to Keep it Vegan and healthy and you are up against even more challenges Enter Keep it Vegan cookbook to solve your problem! Inside Keep it Vegan Cookbook, you'll find 49 Keep it Vegan healthy recipes to help your vegan way of life a lot easier! Here's a FREE Keep it Vegan Recipe from this cookbook! Keep It Vegan Recipe: Raw Cacao and Avocado Mouse TO MAKE THE MOUSSE: 2 small avocados 1 banana 40g cacao powder (1/2 cup) 75 ml of hazelnut milk (1/3 cup) 8 pitted medjool dates 2 tablespoons of maple syrup Pinch of salt FOR THE CHOCOLATE SAUCE: 50g raw cacao powder 6 tablespoons of maple syrup 2 tablespoons of coconut oil 3 tablespoons of coconut milk KEEP IT VEGAN RECIPE DIRECTIONS: * Soak the dates in boiling water for 10 minutes if they feel hard. * Then simply put all the ingredients into a food processor and blend into a smooth delicious mixture. * Keep chilled in the fridge until you're ready to serve and then make your chocolate sauce. * To do this, just melt the cacao powder, date syrup and coconut oil together, then whisk in the coconut milk. Set aside to cool. * Top with a drizzle of chocolate sauce, bananas and cacao nibs Buy Keep It Vegan Cookbook now for more tasty healthy vegan recipes!...

No Waste Save The Planet Vegan Cookbook

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Author by : Celine Steen
Languange Used : en
Release Date : 2021-05-25
Publisher by : Harvard Common Press

ISBN : 9781631599798

You can eat incredibly well and make a significant contribution to saving the planet. Celine Steen's uplifting No-Waste Save-the-Planet Vegan Cookbook shows you how with delicious recipes and practical advice. Plant-based foods have a dramatically lower negative impact on the environment than meats and animal products, as hundreds of studies have revealed. If you are a vegan and eat plant-based foods only, chances are you know this already. If you are a vegetarian or an omnivore, you probably have heard that this is one of the many reasons—quite aside from the ample health benefits of eating more plants and plant products—for adding more plant-based meals to your weekly routine. In the pages of this inspiring and eminently practical book you will discover: More than 100 earth-friendly, utterly delectable recipes, from splendid soups, substantial sides, and glorious salads to vibrant main courses and even sweet desserts, that leave no unusable waste behind and use all the parts of the produce we have grown or bought Practical guidance on how to shop for and eat local produce whenever possible, even when you live in a cold climate with limited crops nearby Surefire tips on how to save, store, and cook the parts of plants that you might be throwing out now Advice on how to buy and store food with little to no packaging—and zero non-recyclable, non-biodegradable packaging Imagine how good you will feel by upping your game at dinnertime and at the same time reducing your food-related carbon footprint as far as it will go....

Vegan On The Cheap

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Author by : Robin Robertson
Languange Used : en
Release Date : 2010-11-19
Publisher by : Houghton Mifflin Harcourt

ISBN : 9780544188594

You can eat great meatless and dairy-free meals every day—and stay on your budget—with these 150 recipes and smart money-saving tips. With Vegan on the Cheap, you can enjoy delicious vegan meals every day of the week. Robin Robertson, “an acclaimed authority on vegan cooking” (Publishers Weekly), provides 150 mouth-watering, exciting recipes that cost just 50 cents to $2 per serving—hefty savings to go with hearty vegan meals. Find options for savory soups and stews, satisfying salads, hearty noodle dishes, first-class casseroles, favorites for the slow cooker, and meatless and dairy-free recipes for classics like pizza, burgers, and sandwiches—and a chapter for desserts to satisfy every sweet tooth. Throughout the book, smart tips and creative ideas help you save money by cooking in bulk, prepping meals in advance, and finding tasty ways to reuse leftovers. Including recipes for delicious vegan meals like Walnut-Dusted Fettuccine with Caramelized Vegetables and Fresh Pear Galette, it also features cost-per-serving icons that highlight the cost of each affordable dish—and even shows how you can make your own meat alternatives at a fraction of the cost of packaged proteins....

The Vegan 8

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Author by : Brandi Doming
Languange Used : en
Release Date : 2018-10-16
Publisher by : Time Home Entertainment

ISBN : 9780848759162

Five years ago, popular blogger Brandi Doming of The Vegan 8 became a vegan, overhauling the way she and her family ate after a health diagnosis for her husband. The effects have been life-changing. Her recipes rely on refreshingly short ingredient lists that are ideal for anyone new to plant-based cooking or seeking simplified, wholesome, family-friendly options for weeknight dinners. All of the recipes are dairy-free and most are oil-free, gluten-free, and nut-free (if not, Brandi offers suitable alternatives), and ideally tailored to meet the needs of an array of health conditions. Each of the 100 recipes uses just 8 or fewer ingredients (not including salt, pepper, or water) to create satisfying, comforting meals from breakfast to dessert that your family--even the non-vegans--will love. Try Bakery-Style Blueberry Muffins, Fool 'Em "Cream Cheese" Spinach-Artichoke Dip, Cajun Veggie and Potato Chowder, Skillet Baked Mac n' Cheese, and No-Bake Chocolate Espresso Fudge Cake....

How To Be Vegan And Keep Your Friends

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Author by : Annie Nichols
Languange Used : en
Release Date : 2018-11-29
Publisher by : Hardie Grant Publishing

ISBN : 9781787132993

You're being healthy, considerate to the planet and compassionate toward animals – so why is it so hard to navigate life as a vegan? From going out for dinner, to staying in with friends, it can be a challenge to cook, eat and socialise vegan in a world of carnivores. How to be Vegan and Keep Your Friends helps you to go about your life without compromises, excuses or apologies. Instead, you'll be armed with more than 50 incredible recipes you can cook for yourself, your friends and your family (without hearing any complaints!), as well as tips, tricks and hacks for being a better more easygoing and happy vegan. Your options will open up, you'll enjoy a whole new menu of food (from vegan cake to vegan chocolate breakfast bars), and your friends... well, they'll never have a bad word to say again!...

Veganist

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Author by : Kathy Freston
Languange Used : en
Release Date : 2011-02-01
Publisher by : Hachette Go

ISBN : 9781602861411

Kathy Freston wasn't born a vegan. The bestselling author and renowned wellness expert actually grew up on chicken-fried steak and cheesy grits, and loved nothing more than BBQ ribs and vanilla milkshakes. Not until her thirties did she embrace the lifestyle of a veganist--someone who eats a plant-based diet not just for their own personal well-being, but for the whole web of benefits it brings to our ecosystem and beyond. Kathy's shift toward this new life was gradual--she leaned into it--but the impact was profound. Now Kathy shows us how to lean into the veganist life. Effortless weight loss, reversal of disease, environmental responsibility, spiritual awakening--these are just a few of the ten profound changes that can be achieved through a gentle switch in food choices. Filled with compelling facts, stories of people who have improved their weight and health conditions as a result of making the switch, and Q&As with the leading medical researchers, Veganist concludes with a step-by-step practical guide to becoming a veganist…easily and gradually. It is an accessible, optimistic, and illuminating book that will change the way you eat forever. No less delicious, still hearty and satisfying--just better for you and for all....

Vegans Save The World

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Author by : Alice Alvrez
Languange Used : en
Release Date : 2017-09-01
Publisher by : Mango Media Inc.

ISBN : 9781633536586

Clean Eating Lifestyle ---------- Plant based diet and nutrition: Millions of people have turned to a plant-based diet for the sake of both themselves and the planet. Now, tens of thousands of people have put down their knives in favor of a vegan or vegetarian diet for weight loss or to control blood pressure and cholesterol. Not-so-healthy carnivore to healthy clean eating vegan: Author Alice Mary Alvrez shares her journey from not-so-healthy carnivore to urban homesteader who turned her health around and contributes to a healthier planet as well. This utterly unique vegan cookbook offers over 100 easy-to-make vegan recipes and many basic woman eco-warrior and plant-powered cook recipes. Alvrez shares her green-living methods and cooking techniques as well as sage advice about food and nutrition. Eating your veggies is essential to good health, especially for families and children. Growing the organic veggies you eat is even better! Living vegan and going green tips and tricks: As instructive as it is inspiring, this book is brimming with excellent information about avoiding unhealthy food additives and the importance of eating clean and getting educated about your diet. It is also packed with tips and tricks for living vegan and making sure your home and clothing are cruelty-free. Going green and vegan is easier than you think and this book offers a year's worth of ideas, yummy recipes and ways you can create a sustainable life. More than just a cookbook, Vegans Save the World is necessary reading for anybody considering a vegan lifestyle and a must-have for veggie families with children....

Keep Vegan 25 Plant Based Recipes To Eat More Vegetables And Adopt A Healthier Lifestyle Good Food Series

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Author by : Jeff Madison
Languange Used : en
Release Date : 2016-07-10
Publisher by : Createspace Independent Publishing Platform

ISBN : 1535267682

My Vegan Diet Almost Killed Me - No, just kidding Keep Vegan The #1 Best-Selling Book in Health & Healing Category "The best Vegan Cookbook you can buy!." Christine Gonzalez, Health Blogger, Nutritionist, Wellness Coach Why Vegan? Lose weight without calorie restriction Get more than 5-a-Day fresh fruits and vegetables/b> Lower the risk of death from heart disease & cancer Improve your fitness level Boost your immune system and energy level Stay young and live longer These quick and easy vegan recipes are perfect for when you're hungry and in a hurry. Trying to Eat Vegan and Feeling Overwhelmed? These are simple, easy Vegan meals. Easy enough for busy weeknights, but filled with enough flavor for the relaxing weekends! Flavourful Stress-Free Meals Plant-Based Healthy No-Fuss Cooking Great For a Newbie Easy Cook, Easier Clean Lots of Variety Perfect for Anyone Picky Children Approved Some Vegan Recipes Included In This Cookbook: Fresh Mango and Avocado Salsa 10 Falafels Pizza Garlic Soup Loaded Veggies Soup Stuffed Acorn Squash Chickpeas Curry Baked Spinach Lasagna Sweet Potato and Quinoa Cranberry Brussels Sprouts You And Your Family Deserve To Eat Delicious And Healthy Vegan Meals Every Night Of The Week Get started with unique and delicious vegan recipes. Whether you are into yoga and healthy living, or you just want to feed your family, you will love these vegan recipes. Scroll up and click the BUY NOW button at the top of this page! * Free Gift is included...

The 30 Day Vegan Challenge

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Author by : Colleen Patrick-Goudreau
Languange Used : en
Release Date : 2011
Publisher by : Random House LLC

ISBN : 0345526171

Presents a step-by-step guide to adopting a vegan lifestyle, describing its health and environmental benefits while counseling readers on everything from stocking a kitchen and preparing vegan foods to understanding how to achieve complete nutrition....