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Mindful Homes

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Author by : Anjie Cho
Languange Used : en
Release Date : 2023-04-11
Publisher by : Ryland Peters & Small

ISBN : 9781800652453

Be present and connected in your home with feng shui and mindfulness techniques. Feng shui teaches that we are interconnected and interdependent. This includes the spaces that we live in and engage with every day. We are not separate from our homes, our spaces or the objects and people that surround us. How can we begin to connect to and appreciate our world, and see the beauty in each moment? In Mindful Homes, discover how we can start by paying attention to the details around us. Feng shui and mindfulness can help us to slow down, be more aware and create spaciousness to give birth to more joy, creativity and community. Learn simple practices to cultivate a healing living space, including creating sacred areas for rituals, incorporating crystals, mindful meditation and offering gratitude to deities and to your home itself. With stunning photography throughout, Mindful Homes will inspire you to look at your environment with fresh eyes and create a space that enhances happiness and wellbeing....

The Mindful Home

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Author by : Dr Craig Hassed
Languange Used : en
Release Date : 2015-11-01
Publisher by : Exisle Publishing

ISBN : 9781775592600

A house is merely physical but a home is far more subtle and elusive. This book takes the view that being ‘at home’ is a metaphor for finding ourselves — finding our core. What do we find at our core? Well, if the world's great wisdom traditions have anything to say about it then home is about qualities that we could equate with 'good' itself — true happiness, peace, beauty, wisdom and inspiration. It is also about the good things in life such as harmony, relationships, health and wealth. So, how are we to find our core and create a home that reminds us of the qualities associated with it? That is where the practice of mindfulness comes in! By exploring the ways in which we feed our mind and our heart through our senses, how we use space, the practicalities of managing a home, and how we can live a healthy and sustainable life at home, The Mindful Home will enable us to shape the living space we really want, creating an environment that both nurtures and invigorates us, while meeting our needs. Beautifully designed, this is the ultimate guide to the art of conscious living Combines the two megatrends of Mindfulness and Home Improvement in a beautiful useful book – which has attracted enormous pre publication interest around the world as the only book of its kind. Chapters include Philosophy of The Mindful Home, The Five Sense, The Five spaces, Home as a Healthier Environment....

The New Mindful Home

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Author by : Joanna Thornhill
Languange Used : en
Release Date : 2021-04-15
Publisher by : Laurence King

ISBN : 1786278995

Make your home more mindful and discover a more considered way to decorate with this beautifully presented guide by acclaimed interior stylist, Joanna Thornhill. We often think of mindfulness in relation to meditation, but our homes and interior design can play a big part in our emotional well-being. The New Mindful Home demystifies the links between body, mind and soul to explain how you can harness the power of mindfulness to help our homes support a more considered lifestyle. How do we create spaces that can calm and revives us? With the same practical attention to problem-solving as in her first book, My Bedroom is an Office, author Joanna Thornhill helps you create an environment you will always want to come home to. The New Mindful Home explores how you can use interiors to aid living with intention, slow living, creating supportive room layouts, considering mindful effects of color, and embracing plants and natural elements in our homes. Enhanced by beautiful contemporary photography, this book will provide interior design inspiration for a generation who want to consider how they can live more mindfully....

Holistic Spaces

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Author by : Anjie Cho
Languange Used : en
Release Date : 2018-12-06
Publisher by : Ryland Peters & Small

ISBN : 9781782497738

Transform your home into a calm, balanced and harmonious oasis using architect Anjie Cho's helpful advice, drawing on her background in green design and feng shui. You don't have to get rid of all your possessions and become an ascetic to change your space and discover the benefits that living in a considered, organic way can bring. The easy suggestions in Holistic Spaces show you how to implement the principles of feng shui and green design in your home. Written for the way we live today, as we move toward a more mindful approach to health, diet and the way that we choose the objects in our homes, this is the perfect guide to help you to clear and refresh your living environment. Learn how to make every room in your home serve its highest purpose, create eco-friendly spaces, bring nature indoors, choose colours for maximum impact, select a space for meditation practice, and overall, create a peaceful and organic home. From the bedroom to the home office, these intuitive, straightforward tips will teach you to how improve your spaces to boost the flow of energy through your life....

Mindful Thoughts At Home

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Author by : Kate Peers
Languange Used : en
Release Date : 2020-09
Publisher by : Leaping Hare Press

ISBN : 9780711253445

"Mindfulness is about being truly present and fully engaged with whatever we're doing at that moment, anchoring ourselves in the present. We aim to be aware of our thoughts and feelings without getting caught up in them, letting go of distraction and judgement. We usually focus on the past or the future, but with mindfulness, we pay attention to what is around us, things that we would normally take for granted. So why not put some focus on your home environment? The layout, ambiance, and decor in your home can offer a perfect complement to the sense of wellness that mindfulness creates. It is our home, after all. This book contains 25 thoughts that let you use mindfulness to improve your living space, from decorating and cleaning to how to harness the light during the day and sleep more comfortably at night."--Provided by publisher....

Mindful Living

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Author by : Miraval
Languange Used : en
Release Date : 2013-05-23
Publisher by : Hay House, Inc

ISBN : 9781401942014

Mindful Living is designed to help you more fully celebrate each moment of your life. Miraval Resort & Spa’s culinary team, spa providers, and specialists—ranging from exercise physiologists to chefs to spiritual healers—bring their expertise to chapters centered on the key tenets of Miraval’s philosophy, such as balance, joy, and developing the ability to overcome obstacles. This book brings Miraval to the reader; to that end, it will appeal to you whether you have never visited the resort or if you are a regular guest. Through recipes, exercises, meditations, and spa treatments, you will learn a variety of practical ways to implement the changes you desire in your life. And while the topics addressed in Mindful Living may seem broad, they are held together through the concept of mindfulness. Mindfulness is the ability to live in the present, using simple tools such as your own breath to help you remain focused, calm, and capable of making decisions that will lead to a better existence. When you live mindfully, you empower yourself and optimize your energy in order to achieve greater health, happiness, and well-being . . . each and every day....

The Sensory Home

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Author by : Pippa Jameson
Languange Used : en
Release Date : 2022-09-13
Publisher by :

ISBN : 178879477X

The Sensory Home will help you to understand whether your home is working for or against you. Layout, colour, texture, scent, lighting and more can be used to create a calming or stimulating environment according to your family's unique needs, including for neurodiverse individuals. This book offers hints and tips as well as long-term solutions to bring your vision of a warm, inviting and harmonious home to life. Chapters covering each room of the house include sensory checklists to help you identify the causes of unconscious stress, whether it be the cluttered kitchen, the dimly lit home office or the unsupportive sofa....

The Mindful Home

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Author by : Ronald Ventris
Languange Used : en
Release Date : 2021-08-13
Publisher by : Independently Published

ISBN : 9798456068620

It's essential to pay attention to your home environment, ensuring it reflects a happy, healthy and calming atmosphere. To cultivate a way of life that encourages better wellbeing, it's essential to pay attention to the home environment ensuring it also reflects a happy, healthy and calming atmosphere. This book covers such valuable topics as: - Redefining Home - Conquering Clutter - Taking Back Time - Boosting Your Energy - Awakening Your Inner Decorator...

The Well Centered Home

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Author by : William Hirsch AIA
Languange Used : en
Release Date : 2020-06
Publisher by :

ISBN : 0988414929

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Designing With Intent

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Author by : William Ringsdorf
Languange Used : en
Release Date : 2023-07-31
Publisher by : Wjnrpp

ISBN : 1446784347

Designing with Intent: A Guide to Mindful Spaces for Personal Development and Growth reimagines the concept of home design by interweaving architectural principles with personal development insights. This transformative guide invites readers on a journey of self-discovery as they turn their living spaces into nurturing environments for growth, wellness, and fulfillment. Author and architect, William Ringsdorf, delves deep into the relationship between our physical surroundings and our emotional well-being, presenting a compelling case for mindful home design. Drawing from his extensive experience in the field and his journey into the world of personal development, he crafts an empowering roadmap that transcends the aesthetic, focusing on creating homes that reflect and inspire our inner selves. Through practical advice, illuminating exercises, and insightful narratives, "Home Harmony" equips readers with the tools to explore their 'why', connect with their values, and transform their fears and limitations. This guide encourages readers to tap into their instincts, reshape their beliefs, and manifest their dreams in the most intimate of spaces - their homes. With "Designing With Intent", embark on a transformational journey that extends beyond the walls of your home, helping you design not only beautiful spaces but also a life of wellness and personal growth. Whether you're planning a minor refurbishment, constructing a new home, or simply looking to redefine your existing space, this book will inspire and guide you in creating a home that truly aligns with your essence. Step into a world where architecture meets personal development, and let "Designing With Intent" enlighten your path to a more mindful and fulfilling life....