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Spiritual Nutrition

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Author by : Gabriel Cousens, M.D.
Languange Used : en
Release Date : 2009-03-03
Publisher by : North Atlantic Books

ISBN : 9781556438592

When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices. Drawing on 14 years of clinical experience and research, Dr. Gabriel Cousens discusses nutritional issues that can help answer these questions, including raw vs. cooked food; high vs. low protein; the concepts of assimilation and fasting; alkaline--acid balance; attitudes about food; nutrients, energy, and structure building. In addition, Cousens shares his new dietary system of "spiritual nutrition" that is based on the relationship that the color of the food has to corresponding colors of the human chakra system, hence, the "rainbow diet." For true nourishment, he strongly promotes the connection of diet to meditation, fellowship, wisdom, and love....

Spiritual Nutrition

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Author by : Gabriel Cousens
Languange Used : en
Release Date : 2012-06-01
Publisher by : ReadHowYouWant

ISBN : 1459642996

When we eat, can we feed the soul as well as the body? Can a diet have an impact on spirituality? Spiritual Nutrition empowers readers to develop personal diets that are appropriate to their lifestyles and spiritual practices. Drawing on 14 years of clinical experience and research, Dr. Gabriel Cousens discusses nutritional issues that can help answer these questions, including raw vs. cooked food; high vs. low protein; the concepts of assimilation and fasting; alkaline--acid balance; attitudes about food; nutrients, energy, and structure building. In addition, Cousens shares his new dietary system of 'spiritual nutrition' that is based on the relationship that the color of the food has to corresponding colors of the human chakra system, hence, the 'rainbow diet.' For true nourishment, he strongly promotes the connection of diet to meditation, fellowship, wisdom, and love....

Spiritual Nutrition

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Author by : Christine Prescott
Languange Used : en
Release Date : 2009-06-01
Publisher by : Winepress Pub

ISBN : 1606150049

A practical, informative book that compares the nutrients we need for healthy bodies with the nutrients we need for a healthy spiritual life and shows us how to increase our spiritual health with menus, activities, and step-by-step improvements....

Spiritual Nutrition

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Author by : Christine Prescott
Languange Used : en
Release Date : 2014-04-15
Publisher by : Trusted Books

ISBN : 1632693216

Energize Your Spiritual Life and Revitalize Your Walk with God Spiritual Nutrition compares the nutrients we need for healthy bodies with the nutrients we need for a healthy spiritual life and shows how to improve our health through simple, step-by-step changes. In Spiritual Nutrition you will find: Healthy food and fast food facts Easy-to-apply ideas for building healthy spiritual habits A spiritual nutrition pyramid Menus for good spiritual nutrition Tips for spiritual health when traveling, at home, and at work You will be inspired to get on a healthy track to both spiritual and physical health through the practical and insightful truths in this book. These principles have changed hundreds of lives. They can change your life, too....

Spiritual Nutrition

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Author by : Mike Radice
Languange Used : en
Release Date : 2024-04-26
Publisher by : John Hunt Publishing

ISBN : 9781803413853

The New Earth is the happy ending predicted by spiritual mystics for thousands of years. Nirvana, Heaven, Shambhala, Gaia, and Third Temple are some of the names, but the name is irrelevant. It's a higher vibrational dimension without fear, binarism, and violence. Peace, collaboration, and a clean planet are the norms. Spiritual Nutrition provides tools to bring the New Earth to us smoothly. The book enables readers to understand and feel what's going on and helps them make changes to themselves to help. It presents strategies and steps to clean the body, mind, and spirit; lift the vibration; and spread loving light as an antidote for fear and hate. It also questions the meaning of reality. The book relies on an energy vibration context for its argument. Higher vibrations are peaceful, kind, and smooth, the kind we need to move to the New Earth. Lower vibrations are angry, destructive, and disempowering--the kind that holds us in a world of fear and hate. The book relies on vibrational lifting as the goal and prescribes a path of a plant-based diet, meditation, yoga, thoughtfulness, and kindness to self and others....

Spiritual Nutrition And The Rainbow Diet

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Author by : Gabriel Cousens
Languange Used : en
Release Date : 1986-01-01
Publisher by :

ISBN : 0961587520

The spiritual, intuitive, and metaphysical aspects of nutrition are explored. A detailed account of the relation between proper nutrition and a spiritual life is presented. "This study is a stunning advance over similar books in the field." Lee Sannella, M.D....

Spiritual Nutrition

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Author by : Gwendolyn A. Harold
Languange Used : en
Release Date : 2007-01-01
Publisher by :

ISBN : 0805972145

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Nutrition

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Author by : Rudolf Steiner
Languange Used : en
Release Date : 2013-04-17
Publisher by : Rudolf Steiner Press

ISBN : 9781855842823

Our instinctive knowledge of which foods are helpful and which are harmful appears increasingly to be fading. We are bombarded with advice, information and prescriptions as to what we should eat and drink, but the issues surrounding nutrition - questions of health, diet, taste, even ecology and sustainability - remain largely unresolved.Unlike most commentators on this subject, Rudolf Steiner tackles the theme of nutrition in a refreshingly open way. At no point does he try to tell us what we should or should not be putting into our bodies - whether with regard to an omnivorous or vegetarian diet, smoking, drinking alcohol, and so on. The job of the scientist, he says, is to explain how things act and what effect they have; what people do with that information is up to them. However, he emphasizes that our diet not only determines our physical wellbeing, but can also promote or hinder our inner spiritual development.In this carefully collated anthology, with an introduction, commentary and notes by Christian von Arnim, Rudolf Steiner considers nutrition in the light of his spiritual-scientific research. He explains the impact of raw food, vegetarian and meat diets, the effects of protein, fats, carbohydrates and salts, individual foodstuffs such as potatoes, beetroots and radishes, as well as the impact of alcohol and nicotine. His insights are vital to anybody with a serious interest in health, diet and spiritual development....

Spiritual Nutrition

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Author by : Minister Olivia Caldwell
Languange Used : en
Release Date : 2015-11-10
Publisher by : Createspace Independent Publishing Platform

ISBN : 1519233302

inspirational thoughts and poetry...

Conscious Eating

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Author by : Gabriel Cousens, M.D.
Languange Used : en
Release Date : 2009-03-03
Publisher by : North Atlantic Books

ISBN : 9781556438585

Conscious Eating has been referred to as the "Bible of Vegetarians," for both beginners and advanced students of health. This classic work in the field of live-food nutrition is an inspirational journey and a manual for life. Included is new information on enzymes, vegetarian nutrition for pregnancy, and an innovative international 14-day menu of gourmet, Kosher, vegetarian, live-food cuisine, plus 150 recipes....