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Style Therapy

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Author by : Lauren Messiah
Languange Used : en
Release Date : 2021-04-27
Publisher by : Abrams

ISBN : 9781647002961

Get ready to be the best-dressed in the room! Personal styling and life coaching come together in this action-filled guide to curating a closet that supports your goals and takes the stress out of getting dressed. Hollywood stylist-turned-entrepreneur Lauren Messiah helps you identify and clear the roadblocks that hold you back from putting the best (and best-dressed) version of yourself out into the world. Style Therapy is your thirty-day action plan to define and build your style week by week. You'll learn how to: Shop like a stylist and make your shopping trips quick, easy, and efficient. Find clothes that actually fit you, and end dressing room frustration forever. Choose the perfect outfit from your closet in five minutes flat. Keep your look fresh and your style up-to-date from season to season, without having to reinvent the wheel every few months. Slipping back into bad habits is no longer an option. This guide breaks down the process into manageable, helpful, and encouraging steps to help you redefine your personal style!...

A Girl S Guide To Style Therapy 8 Tips For Balancing Mental Health Through Style Embracement

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Author by : Felicia Baxley
Languange Used : en
Release Date : 2022-01-31
Publisher by :

ISBN : 1735414034

Do you want to get out of your comfort zone and into your ideal style? Is depression and anxiety hindering you from being your best dressed self at any given moment? Are you looking to boost your self confidence when it comes to your look? Can you imagine yourself being so confident of yourself that you wear whatever you want, whenever you want? Are you ready to shift your perspective on something as simple as clothes? Welcome to STYLE THERAPY! The tips shared in "A Girl's Guide to Style Therapy" are designed to not just help you embrace what you desire to look like on the outside, but also how you should communicate with yourself on the inside. It's a process, but this book was created with YOU in mind. Our friend, Pearl Mae, has lived and learned these things on her own, between her own mental health struggles, her education background in clinical mental health counseling, her own self reflective journey, and her love for style, she has dedicated her time to sharing with other women. Among the 8 Tips For Balaning Mental Health Through Style Embracement are: *It's for YOU, not Sister Susan *You Don't Have to Break the Bank *It's a Mechanism, Not a Miracle *& More! Don't forget the corresponding journal, "A Girl's Journal to Style Therapy", to put into practice what you're taking in! Pearl Mae, founder of Sain d'Esprit Directive Inc., has made it her mission to reach as many women as possible to encourage self confidence and body positivity through the expression of unique and personal style. Having started a TikTok in late 2021, the support and following she has amassed in less than six months has shown her the need we, as women, have for community with like minded people. From her social media content, to her community outreach, even to this book and corresponding journal, Pearl Mae is taking full advantage of quitting her corporate career to pursue a life of helping women feel good about themselves. Because even the strongest are discouraged at times, Pearl Mae can't wait to see your reviews, read your comments, and embrace your journey the friend family online. While she knows not everything will be taken away by everybody, she is excited to see how this book helped you! www.pearlmae.co...

Style Therapy

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Author by : Lauren Messiah
Languange Used : en
Release Date : 2021
Publisher by :

ISBN : OCLC:1252221570

Get ready to be the best-dressed in the room! Personal styling and life coaching come together in this action-filled guide to curating a closet that supports your goals and takes the stress out of getting dressed. Hollywood stylist-turned-entrepreneur Lauren Messiah helps you identify and clear the roadblocks that hold you back from putting the best (and best-dressed) version of yourself out into the world. Style Therapy is your thirty-day action plan to define and build your style week by week. You'll learn how to: - Shop like a stylist and make your shopping trips quick, easy, and efficient. - Find clothes that actually fit you, and end dressing room frustration forever. - Choose the perfect outfit from your closet in five minutes flat. - Keep your look fresh and your style up-to-date from season to season, without having to reinvent the wheel every few months. Slipping back into bad habits is no longer an option. This guide breaks down the process into manageable, helpful, and encouraging steps to help you redefine your personal style!...

The Symbolism Of Style

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Author by : Rita M. Simon
Languange Used : en
Release Date : 1992
Publisher by : Taylor & Francis

ISBN : 0415041317

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Secrets Of A Fashion Therapist

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Author by : Betty Halbreich
Languange Used : en
Release Date : 2011-07-26
Publisher by : Harper Collins

ISBN : 9780062036186

Betty Halbreich, the director of Solutions at world-famous specialty store Bergdorf Goodman, brings her shopping and dressing expertise to readers in this bestselling classic. Getting dressed every morning probably causes more trauma than anything else we do on a daily basis. No one understands this better than Betty Halbreich. She's seen firsthand that putting on clothes is as much—if not more—about the mind as it is about the body. Each day, her dressing room at Bergdorf Goodman is filled with women searching for something. They may think they're merely shopping for a new dress, but, as Betty knows, sometimes they're really shopping for a whole new life. Whatever these women are seeking, Betty is sure to help them find it. With simple instructions and witty asides, Betty takes her experience out of the dressing room and puts it into readers' hands. Follow her through the years and through the stores as she sheds light on such fashion conundrums as how to break up with the color black, what to wear on "Casual Fridays," what "black-tie" really means, and how to wear just about any accessory. Betty elevates shopping and dressing to an art form, yet she makes you realize how simple it really is to look fabulous. She is truly a fashion therapist, dispensing wisdom, wit, and advice on how to enhance your natural beauty, build a more confident self-image, and, most of all, have a little fun while doing it. With more than 200 black-and-white illustrations...

Style Therapy

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Author by : Sonya Mann
Languange Used : en
Release Date : 2015-02-04
Publisher by :

ISBN : 1507831382

This book is about the relationship between fashion and mental health, and how that relationship can be positive instead of negative. It's about being kind to yourself, and using clothes to make yourself feel good. Society doesn't want you to be happy with your wardrobe or your body, but you don't have to let that stop you!...

Fashion Therapy

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Author by : Tara James
Languange Used : en
Release Date : 2023-08-04
Publisher by : Independently Published

ISBN : 9798854928861

How often do you think about how much your outfit can impact how you feel on the inside? This book is a valuable resource for anyone seeking to elevate their personal style, embrace their uniqueness, and build a wardrobe that makes them feel amazing (on the inside and out). With practical activities and thoughtful advice, this book will not only transform your wardrobe but also the way you think about getting dressed every day. + access FREE subscription to a top fashion newsletter through a QR code in the book. Personal styling and the benefits of personal style come together in 'Fashion Therapy: A Guide to Finding Your Personal Style', an activity-filled exploratory guide to finding your personal style and making you feel the best version of yourself. This book breaks down the process of defining and building your style into easy tasks that you can follow at your own pace. Throughout, the book offers fashion tips and advice based on the author's years of work in the fashion industry, working with hundreds of women to find their style. Much more than a book of activities, this guide breaks down the process into manageable steps. From understanding fashion trends, curating a capsule wardrobe of essentials, to dressing for your body shape, and embracing your personal style. This fashion guide provides comprehensive fashion advice suitable for both beginners seeking a fashion makeover and fashion enthusiasts at any level....

Pearl Mae S A Girl S Journal To Style Therapy

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Author by : Felicia Baxley
Languange Used : en
Release Date : 2022-02-14
Publisher by :

ISBN : 1735414050

Not an ordinary journal, Pearl Mae's A Girl's Journal to Style Therapy is designed to take the concepts from "Pearl Mae's A Girl's Guide to Style Therapy" and bring them to practical thoughts through writing and reflecting exercises....

Fashion Therapy

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Author by : R. Africa Wreh
Languange Used : en
Release Date : 2010-10-08
Publisher by :

ISBN : 0615409938

Using all she has learned in her 12 years from the business, author R. Africa Wreh approaches Style from a refreshingly new angle. Fashion Therapy also includes essential chapters such as Personal Style, Self-Confidence, Budget Shopping and Building your Wardrobe. There's no doubt that you'll be enthused and ready to embark on a new stylish adventure!...

Group

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Author by : Christie Tate
Languange Used : en
Release Date : 2020-10-27
Publisher by : Simon and Schuster

ISBN : 9781982154639

A REESE’S BOOK CLUB PICK * NEW YORK TIMES BESTSELLER The refreshingly original and “startlingly hopeful” (Lisa Taddeo) debut memoir of an over-achieving young lawyer who reluctantly agrees to group therapy and gets psychologically and emotionally naked in a room of six complete strangers—and finds human connection, and herself. Christie Tate had just been named the top student in her law school class and finally had her eating disorder under control. Why then was she driving through Chicago fantasizing about her own death? Why was she envisioning putting an end to the isolation and sadness that still plagued her despite her achievements? Enter Dr. Rosen, a therapist who calmly assures her that if she joins one of his psychotherapy groups, he can transform her life. All she has to do is show up and be honest. About everything—her eating habits, childhood, sexual history, etc. Christie is skeptical, insisting that that she is defective, beyond cure. But Dr. Rosen issues a nine-word prescription that will change everything: “You don’t need a cure. You need a witness.” So begins her entry into the strange, terrifying, and ultimately life-changing world of group therapy. Christie is initially put off by Dr. Rosen’s outlandish directives, but as her defenses break down and she comes to trust Dr. Rosen and to depend on the sessions and the prescribed nightly phone calls with various group members, she begins to understand what it means to connect. “Often hilarious, and ultimately very touching” (People), Group is “a wild ride” (The Boston Globe), and with Christie as our guide, we are given a front row seat to the daring, exhilarating, painful, and hilarious journey that is group therapy—an under-explored process that breaks you down, and then reassembles you so that all the pieces finally fit....