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Sugar Free Kids

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Author by : Maria Emmerich
Languange Used : en
Release Date : 2021-08-31
Publisher by : Simon and Schuster

ISBN : 9781628601312

Sugar-Free Kids arms busy parents with a wide array of sugar-free recipes that children will love. Not only does Maria keep kids' picky palates in mind, focusing on familiar flavours and dishes, but she also recognises that today's families are strapped for time. The 150 recipes in this cookbook use readily available ingredients and are easy to prepare. From graham crackers and gummy bears to chicken nuggets, tacos, and pizza, mums and dads will find just about every food their children crave. Maria also offers substitutions for dietary restrictions, and a selection of vegetarian recipes as well....

Sugar Free Kids

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Author by : Julia Chiles
Languange Used : en
Release Date : 2020-08-22
Publisher by :

ISBN : 9798677721137

Too much sugar in everything? Find it hard to keep it out of your kids' diet? Sugar-Free Kids: 50 Low Sugar Recipes for Kids! is here for you! Recipes kids actually want to eat. Easy low sugar foods that are cheap, easy and will put them on life-long path health! Scrumptious breakfasts; delectable brunches, lunches; unforgettable vegetarian meals; and favorites such as pizza, nuggets, shrimp, and tacos. There is something for all developing palettes aged 5-14 ! Low sugar does not have to equal bland. . Join in the low sugar fun and help your kids grow right, let Sugar-Free Kids: 50 Low Sugar Recipes for Kids! help....

Sugarproof

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Author by : Michael Goran
Languange Used : en
Release Date : 2020-09-01
Publisher by : Penguin

ISBN : 9780525541202

A leading childhood nutrition researcher and an experienced public health educator explain the hidden danger sugar poses to a child's development and health and offer parents an essential 7- and 28-day "sugarproof" program. Most of us know that sugar can wreak havoc on adult bodies, but few realize how uniquely harmful it is to the growing livers, hearts, and brains of children. And the damage can begin early in life. In his research on the effects of sugar on kids' present and future health, USC Professor of Pediatrics and Program Director for Diabetes and Obesity at Children's Hospital Los Angeles Michael Goran has found that too much sugar doesn't just cause childhood obesity, it can cause health issues in kids who are not overweight too, including fatty liver disease, prediabetes, and elevated risk for eventual heart disease. And, it is a likely culprit in the behavioral, emotional, and learning problems that many children struggle with every day. In a groundbreaking study, Goran's team conducted a detailed analysis of the sugary products that kids love and found that these yogurts, cereals, sodas, and juices often had more sugar than advertised and also contained different types of sugar than were being disclosed. Today's children are not just consuming more sugar than ever, but they are consuming sugars that are particularly harmful to them--and their parents don't even know it. The news is dire, but there is also plenty of hope. We can prevent, address, and even in many cases reverse the effects of too much sugar. In this guide to "Sugarproof" kids, Dr. Goran and co-author Dr. Emily Ventura, an expert in nutrition education and recipe development, bust myths about the various types of sugars and sweeteners, help families identify sneaky sources of sugar in their diets, and suggest realistic, family-based solutions to reduce sugar consumption and therefore protect kids. Their unique "Sugarproof" approach teaches parents to raise informed and empowered kids who can set their own healthy limits without feeling restricted. With a 7- and 28-day challenge to help families right-size sugar in their diets, along with more than 35 recipes all without added sugars, everyone can give their children a healthy new start to life....

Sugar Free Delights For Kids

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Author by : Emily Soto
Languange Used : en
Release Date : 2023-02-28
Publisher by :

ISBN : 1803907886

Welcome to our sugar-free recipes for kids cookbook! As parents, we know that one of the biggest challenges is getting our children to eat healthy and nutritious meals. One of the biggest culprits in unhealthy diets is sugar. Kids love sugary treats, and it's easy to see why - sugar tastes great and is often used to make foods more appealing to little ones. However, consuming too much sugar can lead to a variety of health issues, such as obesity, diabetes, and tooth decay. That's why we created this cookbook, filled with delicious and easy-to-make recipes that are completely sugar-free. We believe that healthy eating doesn't have to be boring, and that's why we've created a collection of recipes that are both nutritious and delicious. Our cookbook features a wide range of recipes, from breakfast ideas to snacks, lunch and dinner recipes, and even desserts, all made without any added sugars. Our recipes are designed to be fun and appealing to kids, with bright colors, fun shapes, and tasty flavors that will keep them interested and excited about eating healthy food. We've included recipes that are easy enough for kids to help make, so they can get involved in the cooking process and learn about healthy eating habits. We hope that this cookbook will be a valuable resource for parents looking for healthy and sugar-free meal ideas for their kids. We believe that by making healthy eating fun and accessible, we can help kids develop lifelong healthy eating habits that will benefit them for years to come. So, let's get cooking and enjoy some delicious and healthy meals together!...

Year Of No Sugar

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Author by : Eve Schaub
Languange Used : en
Release Date : 2014-04-08
Publisher by : Sourcebooks, Inc.

ISBN : 9781402295881

For fans of the New York Times bestseller I Quit Sugar or Katie Couric's controversial food industry documentary Fed Up, A Year of No Sugar is a "delightfully readable account of how [one family] survived a yearlong sugar-free diet and lived to tell the tale...A funny, intelligent, and informative memoir." —Kirkus It's dinnertime. Do you know where your sugar is coming from? Most likely everywhere. Sure, it's in ice cream and cookies, but what scared Eve O. Schaub was the secret world of sugar—hidden in bacon, crackers, salad dressing, pasta sauce, chicken broth, and baby food. With her eyes opened by the work of obesity expert Dr. Robert Lustig and others, Eve challenged her husband and two school-age daughters to join her on a quest to quit sugar for an entire year. Along the way, Eve uncovered the real costs of our sugar-heavy American diet—including diabetes, obesity, and increased incidences of health problems such as heart disease and cancer. The stories, tips, and recipes she shares throw fresh light on questionable nutritional advice we've been following for years and show that it is possible to eat at restaurants and go grocery shopping—with less and even no added sugar. Year of No Sugar is what the conversation about "kicking the sugar addiction" looks like for a real American family—a roller coaster of unexpected discoveries and challenges. "As an outspoken advocate for healthy eating, I found Schaub's book to shine a much-needed spotlight on an aspect of American culture that is making us sick, fat, and unhappy, and it does so with wit and warmth."—Suvir Sara, author of Indian Home Cooking "Delicious and compelling, her book is just about the best sugar substitute I've ever encountered."—Pulitzer Prize-winning author Ron Powers...

Beat Sugar Addiction Now For Kids

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Author by : Jacob Teitelbaum
Languange Used : en
Release Date : 2012-08-01
Publisher by : Fair Winds Press

ISBN : 9781610586184

Sugar Free Treats Not Just For Kids Healthy Easy Fast Delicious Recipes To Make With Your Kids

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Author by : Nela Kovacovic
Languange Used : en
Release Date : 2020-09-22
Publisher by : Tellwell Talent

ISBN : 0228838126

Mix a modern-day fairy-tale love story with the thrill and chaos of juggling a thriving business and a growing family of three young children and what do you get? The essential ingredients that inspired the most delectably relevant cookbook of our time. Learn the key fundamentals of cutting your family's sugar intake and creating easy and fast recipes, of which many are gluten-free, dairy-free, and plant-based. This cookbook contains over fifty sugar-free recipes you can make with your kids, made with simple, whole-food ingredients. The recipes vary from waffles and pancakes to cheesecakes, brownies, cookies, bliss balls, and popsicles. Kids should not be deprived of anything, especially a treat, but why can't we all enjoy treats that are actually good for us? This cookbook lets families make their cake and eat it too!...

Beat Sugar Addiction Now For Kids

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Author by : Jacob Teitelbaum
Languange Used : en
Release Date : 2012-08
Publisher by : Fair Winds Press (MA)

ISBN : 9781592335237

The modern American child's diet is awash in sugar—including mainstays such as juice, chocolate milk, sugary cereals, soda, energy drinks, and fast-food burgers and nuggets with added corn syrup and sweeteners, let alone candy and cookies prevalent at school parties and play dates. Beat Sugar Addiction Now! for Kids gives parents a proven 5-step plan for getting and keeping their child off sugar. Bestselling author and noted physician Dr. Jacob Teitelbaum and pediatric nutrition specialist Deborah Kennedy, Ph.D., give parents a toolkit for avoiding the common pitfalls such as guilt and temper tantrums, managing the 5-step process successfully on a day-to-day basis, and getting their child emotionally, as well as physically, unhooked from sugary drinks, breakfast foods, snacks, and desserts, as well as "hidden" sugars in foods. “Dialing down the sugar content of your kids’ diets is very important but may seem daunting. BSAN for Kids fixes that. The book is loaded with guidance both sensible and sound, doled out one very manageable spoonful at a time. BSAN for Kids is where getting the health benefits of less sugar for your kids finally lands in the sweet spot!” —David L. Katz, M.D., M.P.H., F.A.C.P.M., F.A.C.P., Director, Yale University Prevention Research Center and President and Founder, Turn the Tide Foundation, Inc. “Drs. Teitelbaum and Kennedy have finally written the ultimate guide for parents who want to get their kids off sugar. By the time you finish this book, you’ll be an expert on how sugar is directly damaging your child’s health; more importantly, you’ll know how to do something about it! A must-have for any parent who wants the best for their child.”—Jonny Bowden, Ph.D., C.N.S., author of The 150 Healthiest Foods on Earth and the forthcoming The Great Cholesterol Myth...

I Quit Sugar Kids Cookbook

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Author by : Sarah Wilson
Languange Used : en
Release Date : 2017-06
Publisher by :

ISBN : 1509843698

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Sugar Free Cookbook For Kids

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Author by : Esther R Johnson
Languange Used : en
Release Date : 2023-11-29
Publisher by : Independently Published

ISBN : 9798870326337

Embark on a culinary journey like never before with "Diabetes Friendly: A Sugar-Free cookbook for Kids." This vibrant cookbook is not just about recipes; it's a captivating story that empowers children to make healthier choices while savoring delicious, sugar-free delight. Step into the enchanting world of Sweetland, where our young heroes, Mia and Max, discover the magical Sugar-Free Forest. Guided by quirky characters like Chef Sprinkle and Berry Buddy, they embark on a quest to create scrumptious treats without the guilt of added sugars. Each recipe becomes a chapter in their adventure, blending storytelling and culinary exploration. Benefits and Solutions: Healthier Habits, Happier Kids: Delight in over 50 kid-friendly recipes that ditch the sugar but keep the fun, promoting a lifetime of better health and well-being. Educational Flair: Learn about the impact of sugar on growing bodies through interactive tidbits and fun facts sprinkled throughout the book. Empowering Choices: Equip kids with the skills to make mindful food choices, fostering a sense of independence and responsibility. Family Bonding: Create lasting memories as families embark on the sugar-free journey together, fostering a love for cooking and healthy living. "Sugar-Free Cookbook for Kids" isn't just a cookbook; it's a tool to reshape the way families approach nutrition. Here's what sets it apart: Innovative Recipes: From Sweetland Smoothie Bowls to Magic Veggie Muffins, discover inventive recipes that make the transition to a sugar-free lifestyle exciting and flavorful. Parent-teacher Tips: Find practical tips and tricks to navigate the sugar-free world effortlessly, ensuring success in the kitchen and beyond. Colorful Imagery: Engage young minds with vibrant, mouth-watering visuals that make every recipe an invitation to culinary exploration. This cookbook goes beyond the kitchen, addressing the emotional aspect of the sugar-free journey: Celebration Moments: Turn everyday victories into celebrations, reinforcing positive emotions associated with healthy choices. Open Conversations: Use Mia and Max's adventures as a springboard for conversations about nutrition, fostering a healthy relationship with food. Interactive Journaling: Encourage kids to document their own sugar-free experiences, promoting self-reflection and emotional intelligence. Join Mia and Max on this sugar-free odyssey and transform your kitchen into a Sweetland of health and joy! Here's how you can get started: Grab Your Copy: Order "Sweet Freedom: A Sugar-Free cookbook for Kids" now and embark on a culinary journey like no other. Start Today: Turn the page to a healthier, happier future for your family. Let the adventure begin! Unleash the magic of a sugar-free world with "sugar-free cookbook for kids." It's not just a cookbook; it's a ticket to a lifetime of delicious, guilt-free indulgence for your little ones....