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The East African Cookbook

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Author by : Shereen Jog
Languange Used : en
Release Date : 2020-02-01
Publisher by : Penguin Random House South Africa

ISBN : 9781432310394

The East African Cookbook boasts a selection of recipes that reflects a cuisine that is modern and yet rooted in the traditional methods and tastes of East Africa. Author Shereen Jog is a fifth-generation Tanzanian national who shares her recipes for delicious soups, salads, main dishes and desserts. Bursting with the flavours of East African and Indian spices, these recipes will inspire everyone to cook mouth-watering meals for family and friends alike. Shereen is known for her creativity as she experiments and plays with flavours, using the abundance of fresh organic produce and the influence of a multi-cultural environment to prepare dishes that reflect the traditions of Arab, Swahili, Indian and colonial cuisines....

Cooking The East African Way

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Author by : Bertha Vining Montgomery
Languange Used : en
Release Date : 2009-06
Publisher by : Lerner Books [UK]

ISBN : 9780761343943

9 yrs+...

African Cookbook Coco Cooks Kenya

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Author by : Coco Wiseman
Languange Used : en
Release Date :
Publisher by : Springwood emedia

ISBN : 9781301841554

Coco originates from Mombasa and has spent years travelling around Africa taking in the cultures of a vibrant continent. In her series of books 'Coco Cooks Africa' she revisits some of her favourite places and cooks some of the best meals she has tasted. Coco Cooks Kenya recipes are full of African, indian/asian influence a fusion of herbs and spices that are truly unique to East African Cuisine....

A Vegan Taste Of East Africa

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Author by : Linda Majzlik
Languange Used : en
Release Date : 2005
Publisher by : Jon Carpenter Publishing

ISBN : UOM:39015064699161

A vast region of climactic and geographic extremes, East Africa is often characterized as a wasteland of the tastebuds, where harsh conditions lead to basic, flavorless food. This vegan cookbook dispells that myth, showcasing East Africa's hearty, healthy, and delectable ingredients—from sweet potatoes and cassava to sorghum, spices, and savory curries. Italian, Indian, and Portuguese influences combine with native African traditions and tastes to create a truly unique regional flavor. The cookbook's adventurous recipes sample the best animal-free ingredients of the region to create easy-to-make and easy-to-enjoy vegan meals....

Authentic East African Swahili Cuisine

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Author by : Miriam Malaquias
Languange Used : en
Release Date : 2019
Publisher by :

ISBN : 0988735954

Authentic East African Swahili Cuisine, Volume 1, is the revised edition of Taste of Tanzania that was published December 2013, 2021. The language is revised, preface chapter is added, serving size and recipes are revised. This book is all about recipes that are popular and meals that are prepared everyday among the Swahili speakers of East Africa. These Swahili influenced recipes are shared among a few countries like; Burundi, Kenya, Rwanda, Tanzania and Uganda. Simple recipes, as authentic as it can get. The food that you will eat in East African local restaurants or if you visit friends. Authentic East African Swahili cuisine is easy to use cookbook of Simple, flavorful recipes. Each of these ethnic treasures calls for the freshest of Ingredients, offering a healthy and flavorful option to your everyday diet. Only two ingredients in this book are processed, all other ingredients are fresh....

The Settler S Cookbook

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Author by : Yasmin Alibhai-Brown
Languange Used : en
Release Date : 2012-07-05
Publisher by : Granta Publications

ISBN : 9781846274886

“An unexpected joy of a book . . . it follows an emotional and culinary journey from childhood in pre-independence Uganda to London in the 21st century.”—The Sunday Times Through the personal story of Yasmin Alibhai-Brown’s family and the food and recipes they’ve shared together, The Settler’s Cookbook tells the history of Indian migration to the UK via East Africa. Her family was part of the mass exodus from India to East Africa during the height of British imperial expansion, fleeing famine and lured by the prospect of prosperity under the empire. In 1972, expelled from Uganda by Idi Amin, they moved to the UK, where Yasmin has made her home with an Englishman. The food she cooks now combines the traditions and tastes of her family’s hybrid history. Here you’ll discover how shepherd’s pie is much enhanced by sprinkling in some chili, Victoria sponge can be enlivened by saffron and lime, and the addition of ketchup to a curry can be life-changing . . . “Alibhai-Brown paints a lively picture of a community that stayed trapped in old ways until it was too late to change . . . [a] brave book.”—The Guardian “For many of us food is the gateway experience into other cultures and lives. Yasmin’s personal story intertwined with the foods which mean so much to her touched me deeply. And made me hungry. You can’t ask for more.”—Gavin Esler, author of Brexit Without the Bullshit: The Facts on Food, Jobs, Schools, and the NHS “It’s beautifully written, as you would expect, and utterly fascinating. There are some wonderful dishes here too.”—Tribune...

The Flavorful Journey

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Author by : Ngoli Ositadimma
Languange Used : en
Release Date : 2023-04-08
Publisher by : Independently Published

ISBN : 9798390584149

Embark on a culinary adventure with "The Flavorful Journey: Exploring the Diverse Cuisines of Africa and their Health Benefits." This book takes you on a journey through the rich and varied culinary traditions of the African continent, from the spicy flavors of North Africa to the hearty stews of West Africa and the exotic spices of East Africa. With top 10 recipes, their benefits and restaurants in America and Europe that offer them, this book is a celebration of the vibrant and diverse food cultures of Africa. Learn about the history and culture behind each dish, and discover new ingredients and cooking techniques that will expand your culinary horizons. This informs you on Health benefits of West African cuisine, East African cuisine and health, and African cookbook for healthy eating. Whether you're a seasoned home cook or a curious foodie, "The Flavorful Journey" is the perfect guide to exploring the delicious and diverse cuisines of Africa....

African Cookbook Coco Cooks Sudan

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Author by : Coco Wiseman
Languange Used : en
Release Date :
Publisher by : Wingback Books

ISBN : 9781301903399

Coco originates from Mombasa and has spent years travelling around Africa taking in the cultures of a vibrant continent. In her series of books 'Coco Cooks Africa' she revisits some of her favourite places and cooks some of the best meals she has tasted. Coco Cooks Sudan recipes are full of African and Middle Eastern influence a fusion of herbs and spices that are unique to East African Cuisine....

The Africa News Cookbook

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Author by : Africa News Service
Languange Used : en
Release Date : 1986
Publisher by : Penguin Group

ISBN : UVA:X002119437

Provides African-style recipes for soups, sauces, snacks, appetizers, chicken, meat, seafood, vegetables, salads, desserts and beverages....

African Cookbook

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Author by : Steven C Cooker
Languange Used : en
Release Date : 2021-01-06
Publisher by :

ISBN : 9798591239879

Explore All Africa's Authentic Spices, Tastes and Traditional Recipes. This is the incredible Cookbook which presents fantastic recipes gathered from African nations: East, West and South Africa. Traditional and Other Favorite Recipes are a wonderful collection of traditional recipes and food memories. Below are sample fantastic recipes in this book;-Main dishes; Luku the popular dish in Ethiopia and Pilau the traditional dish in East Africa.-Staples and snacks; Samusas the favorite snack in East Africa; Stiff Porridge that is served throughout southern Africa.-Salads Soups and Vegetables; Avocado and Papaya Salad, a popular salad in Kenya; Versatile Plantains, an important food in West and East Africa; Black-eyed Peas, a traditional vegetable dish in Africa. -Desserts; Vermicelli and Raisins, a popular recipe in Kenya; Pumpkin Fritters a popular dessert throughout Africa....