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The Nut Milk Bible

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Author by : Angie Worden
Languange Used : en
Release Date : 2015-01-05
Publisher by : CreateSpace

ISBN : 1505702070

Ready to enhance your dairy-free life in an extraordinary way? Ready to see just whata nut can do?!Get ready… Get Set… It's time todive head first into a world of better health and amazing taste with the nutritional power of NutMilks.Sub headline Creamy, smooth, and delicious Nut Milksmade simply in the comfort of your own kitchen. Nut Milks have an exceptionally divine taste and arepacked with essential vitamins, minerals, and disease-fightingproperties. Are you Lactose Intolerant or havesensitivities toDairy? Are you cravinga delicious dairy-free alternative that will taste just as creamy and dreamy as milk, cheese,yogurt, and butter? Are you in need of adairy-free alternative for cooking and baking that will result in qualitydishes? You Need to Try These NutMilks! Nut Milk is the ideal solution for people with dairy allergies andsensitivities. It is pure, creamy, and works just as well and tastes just as swell in a glass, onyour cereal, during baking, and for everything else. Nut milk is loaded with vital nutrients, isprotein-rich, and offers many health benefits. Nut milk also contains more calcium and vitamin Dthan a cup of cow's milk! Solution Benefits Some ofthe main health benefits provided by nut milk include, but are in no way limitedto: • Weight loss (fewer calories, less fat, no cholesterol; reducedsodium) • Heart health (no cholesterol, no saturated fat) •Healthy, strong bones (more calcium than cow's milk, so even better than milk at fightingosteoporosis) • Increased muscle mass/healthymuscles Throughout this book you will learn lots of valuable information and tipsabout nut milk, from how to get started, to needed materials/groceries, and over 50 nut milkrecipes. This is a great book for those just getting started with a dairy-free diet or for those whoare wanting to learn how to prepare different varieties of nut milk at home. Some of the recipes youcan look forward to include: • All of the Classic NutMilks: Almond Milk, Coconut Milk, Macadamia Milk, Cashew Milk,etc. • Specialty and Gourmet Nut Milks:Vanilla Bean Caramel Almond-Hazelnut Milk, Brazil Nut Milk with Orange Zest and Ginger,Gourmet Maple- Pumpkin Spiced Almond Milk, and many more! • A sectionon making Nut Butters • Plus… homemade beauty productrecipes, such as: All-Natural Facial Cleanser with Nut Milk and Chamomile,Papaya-Macadamia Smoothie Sugar Scrub, Whipped Body Butter with Plum and Coconut, andothers! Here is your chance to actually enjoy drinkingsomething that is good for you! Preparing Nut Milk is fun and relaxing and it so much funexperimenting with different nuts and seeds & natural flavorings andsweeteners. This book is the only Nut Milk book you will ever need - a definitiveguide offering helpful advice, amazing tips, delectable recipes, and much, much more. Pick up a copyof the Nut Milk Bible today – the amazing world of Nut Milks await!...

The Nutri Blender Recipe Bible

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Author by : Robin Donovan
Languange Used : en
Release Date : 2017-01-10
Publisher by : Castle Point Books

ISBN : 9781250155160

Taking control of your healthy lifestyle and making simple, delicious recipes go hand-in-hand with Nutri-Blender Recipe Bible! Use the easiest, no-fuss kitchen appliance out there to enjoy as many as 150 incredible meals that detoxify, protect, replenish, and revitalize your health. From superfood smoothies, enriching soups, and zesty dressings, to bars, burgers, and cakes, each meal is easy to prepare, easy to clean up, and retains all of the most nutritious elements of your fruits and vegetables. These recipes go beyond the traditional smoothie, as the nutri-blender holds onto fiber and essential nutrients and minerals that juicers toss away. Nutri-Blender Recipe Bible is the all-in-one resource for easy-to-follow, flavorful recipes that lead to a healthier you. Never miss an opportunity to use your nutri-blender with this outstanding collection of nourishing, energizing, and flavorful meals. · Lose weight and feel great with nutrient-rich recipes! · Make healthy eating a breeze with all-in-one nutri-blender recipes · Enjoy 150 smoothies, spreads, snacks, and more!...

The Detox Kitchen Bible

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Author by : Lily Simpson
Languange Used : en
Release Date : 2015-06-04
Publisher by : Bloomsbury Publishing

ISBN : 9781408852866

Lily Simpson runs The Detox Kitchen, whose boutique delis and specially designed health menus have won thousands of customers – including international celebrities. She and consultant nutritionist Rob Hobson are devoted to their philosophy of great health through great food. Inside this book are 200 of Lily's exquisite recipes – brightly delicious and packed full of flavour thanks to her clever combinations of herbs, spices and oils. All wheat-, dairy- and refined sugar-free, you'll find recipes for invigorating breakfasts, zingy raw salads, delicious snacks and dips, vibrant fish and meat dishes, and scrumptious sweet treats. But this is not just a recipe book. Rob explains how to use these dishes to target your health needs, whether that's losing weight, gaining energy, getting clearer skin – or just having a weekend detox after a few days of indulgence. Eat your way to glowing health with this smart new guide to daily wellbeing....

The Green Smoothie Bible

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Author by : Kristine Miles
Languange Used : en
Release Date : 2012-02-21
Publisher by : Simon and Schuster

ISBN : 9781569759998

From a health and wellness author, a collection of nutrient-rich juice and smoothie recipes that harness the healing power of fruits and vegetables. You know a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking a smoothie every day made from fruits and vegetables can dramatically increase the amount of life-saving nutrients your body takes in? This complete bible of green smoothie recipes shows you how to pack superfoods into every sip with easy-to-make drinks that will help you: • Detoxify your body • Increase energy • Fight heart disease • Burn calories • Eliminate unwanted processed sugars from your diet • Boost your immune response • And even improve the appearance of your skin and hair With more than 300 inviting recipes, The Green Smoothie Bible shows you how to combine leafy green vegetables and delicious, antioxidant-rich fruits into the most nutritious drinks imaginable—leaving you healthy and feeling amazing inside and out....

Milk For Babes

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Author by : Anne Murchison
Languange Used : en
Release Date : 2003-06
Publisher by : Xulon Press

ISBN : 9781591606413

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The Healthy Smoothie Bible

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Author by : Farnoosh Brock
Languange Used : en
Release Date : 2014-04-22
Publisher by : Simon and Schuster

ISBN : 9781629140582

“Love love love this book!” – one of over 300 *FIVE STAR* Amazon reviews! START YOUR BLENDERS! Whatever your fitness regimen, health goals, or daily routine, this massive book of 100+ recipes has the perfect smoothies for every occasion, including: Zesty Berry Morning Citrus Superload Cacao Vanilla Shake Better than Sex Elixir Limy Minty Charm Spicy Sweet Potato Shake Matcha Doing Blue Green Ocean In this comprehensive resource about every aspect of the wonderful world of healthy smoothies, author and healthy drink expert Farnoosh Brock shares her knowledge, discoveries, useful tips, and lessons learned from years of making smoothies and getting healthier from the powerhouse of nutrition from these drinks. She gives you the full scoop: How to get started How to keep it simple How to listen to your body as you add healthy smoothies into your life How to heal your body and return it to harmony using the magic of your blender Potassium-rich bananas, free radical-fighting blueberries, nutrient-rich spinach, succulent mango, light and sweet almond milk… every delicious natural ingredient you can think of pairs up in this smoothie book for devoted followers of the healthy smoothie revolution that's sweeping the nation. Wondering how to stay motivated after the initial excitement wears off? How to make smoothies quickly and efficiently while still keeping it fun and fresh? Brock talks you through these situations and many more, giving you useful tips on how to manage each as you move forward with The Healthy Smoothie Bible....

Vegan Bible

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Author by : Marie Laforêt
Languange Used : en
Release Date : 2018-08-17
Publisher by : Casemate Publishers

ISBN : 9781911621669

The comprehensive vegan cookbook with over 500 recipes—plus photos and extensive information on ingredients and nutrition. This remarkable resource, the bestselling vegan cookbook in French history, is now available here, offering a richly illustrated variety of recipes for those who want to reduce or eliminate animal products in their diet for ethical, environmental, or health reasons. You’ll discover the richness and diversity of vegan gastronomy and how cooking can still be truly creative even without eggs, meat, fish, or dairy products. Learn how to make your own vegan cheeses, how to cook astonishing egg-free, dairy-free desserts, and how to prepare 100% vegan versions of some of the great classic dishes. In addition to recipes for breakfasts, lunches, suppers and baby foods, there are recipes for every occasion: birthdays, brunches, picnics, barbecues, and family get-togethers. More than just a collection of recipes, the book provides illustrated step-by-step information on the key ingredients of the vegan diet such as nuts, flax seeds, chickpeas, and avocado, and there is a chapter outlining the essentials for vegan nutritional balance: where to find protein, calcium, and vitamin B12; information on mistakes to avoid; and know-how on making making dairy substitutes. Inventive and inspirational, Vegan Bible is destined to be the only vegan cookbook you will ever need....

The Vegetarian Pocket Bible

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Author by : Carys Matthews
Languange Used : en
Release Date : 2012-02-17
Publisher by : Crimson

ISBN : 9781907087592

Whether you are a life-long vegetarian or a new convert this essential guide gives you practical information on how to live a healthy vegetarian lifestyle; Dip in and out for delicious vegetarian recipes and vegetarian cooking advice; Dazzle your friends with a home-made vegetarian lasagne or treat your other half to a meat free casserole; Take a look at the practical tips for eating out meat-free if you don't fancy doing the dishes tonight. The Vegetarian Pocket Bible makes sure you have the right nutritional information at your fingertips. Get your five-a-day using interesting and creative meal ideas. The Vegetarian Pocket Bibleis robust enough to be used in the kitchen as you cook; Guides you to healthy substitutes so you eat meat-free with all the nutritional benefit. A must-have guide for meat-free cooking, The Vegetarian Pocket Bible includes; Essential tips for vegetarians in the kitchen; Varied ways and alternatives to eating meat-free and enjoying vegetarian cooking; The differences between types of vegetarianism, from pescatarian to lacto-vegetarian; A quick guide for vegan eating - all you need to know; Advice for the whole family, from children, to the elderly; A vegetable glossary - discover the nutritional and health fighting benefits; The advantages of beans and pulses to the different meat-free options covering tofu and quorn. The Vegetarian Pocket Bible unearths the facts, essential tips, insightful trivia and quirky know-how for vegetarians of all ages, answering those all important questions: why do carrots make us see in the dark? And why is a potato a vegetable? Full of tips and trivia this handy guide will lead you to a healthier happier vegetarian lifestyle. Pocket Bibles are a series of best-selling pocket-sized gift books packed with practical advice. Whatever your interest, there's a Pocket Bible for you: whether you're a football fanatic, an avid gardener or a keen cat lover, these beautiful books enlighten and entertain at every page. Also in the Pocket Bibles series: The Baking Pocket Bible, The Cook's Pocket Bible, The Gardener's Pocket Bible, The Jane Austen Pocket Bible, The Knitting Pocket Bible, The Mum's Pocket Bible, and The Wine Pocket Bible....

The Baking Bible

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Author by : Rose Levy Beranbaum
Languange Used : en
Release Date : 2014
Publisher by : Houghton Mifflin Harcourt

ISBN : 9781118338612

Offers baking tips and techniques, with recipes for cakes, tarts, pies, cookies, and breads....

The Vegetarian Flavor Bible

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Author by : Karen Page
Languange Used : en
Release Date : 2014-10-14
Publisher by : Little, Brown

ISBN : 9780316244176

Throughout time, people have chosen to adopt a vegetarian or vegan diet for a variety of reasons, from ethics to economy to personal and planetary well-being. Experts now suggest a new reason for doing so: maximizing flavor -- which is too often masked by meat-based stocks or butter and cream. The Vegetarian Flavor Bible is an essential guide to culinary creativity, based on insights from dozens of leading American chefs, representing such acclaimed restaurants as Crossroads and M.A.K.E. in Los Angeles; Candle 79, Dirt Candy, and Kajitsu in New York City, Green Zebra in Chicago, Greens and Millennium in San Francisco, Natural Selection and Portobello in Portland, Plum Bistro in Seattle, and Vedge in Philadelphia. Emphasizing plant-based whole foods including vegetables, fruits, grains, legumes, nuts, and seeds, the book provides an A-to-Z listing of hundreds of ingredients, from avßav? to zucchini blossoms, cross-referenced with the herbs, spices, and other seasonings that best enhance their flavor, resulting in thousands of recommended pairings. The Vegetarian Flavor Bible is the ideal reference for the way millions of people cook and eat today -- vegetarians, vegans, and omnivores alike. This groundbreaking book will empower both home cooks and professional chefs to create more compassionate, healthful, and flavorful cuisine....