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The Ultimate Healthy Dehydrator Cookbook

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Author by : Pamela Ellgen
Languange Used : en
Release Date : 2016-07-12
Publisher by : Callisto Media, Inc.

ISBN : 9781943451333

Dehydrating is the perfect solution for those who want to make the most of their garden’s output, create unprocessed snacks, and prepare meals that cost dimes instead of dollars. The Ultimate Healthy Dehydrator Cookbook is the first book of its kind that shows how to affordably build a pantry full of dried foods and use them to make healthy dishes. The reasons for dehydrating food are as compelling today as they were thousands of years ago—it’s environmentally sustainable, simple, quick and delicious. The Ultimate Healthy Dehydrator Cookbook is your all-in–one reference to dehydrating food and your definitive guide to delicious and health-centered recipes. No matter which dehydration technique you choose—sun drying, oven drying, or electric food dehydrator drying—The Ultimate Healthy Dehydrator Cookbook will show you that making preserved foods is easier to prepare than you might think and lasts longer than canning or freezing. Filled with innovative ideas for making meals with dehydrated food, The Ultimate Healthy Dehydrator Cookbook also includes: Instructions for dehydrating food using a range of simple, fun methods Valuable nutritional information with every recipe Tried and true methods for food safety and storage Creative options for dehydrated vegetarian and vegan entrees such as Eggplant, Zucchini, & Spinach Lasagna, Loaded Sweet Potato Tacos, and Root Vegetable Gratin Tips for preparing desserts and snacks kids will love The Ultimate Healthy Dehydrator Cookbook features: Perfect Pretreatment * How to Rehydrate Foods * Essential Tools and Equipment * Homemade Savings * What Not to Dehydrate * Ideas for the Raw Food Diet * Getting Kids Involved...

Dehydrator Cookbook

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Author by : Grace Morris
Languange Used : en
Release Date : 2020-11-20
Publisher by :

ISBN : 1801259798

Make Healthy Snacks Without Fancy Equipment - Zero Cooking Skills Required! Did you know that you're eating up to 500 kcal of added sugar every day, as well as 50% more salt than doctors recommend? Those sneaky additives mess with your metabolism and your blood pressure, sabotaging your weight loss efforts, increasing your risk of Type 2 diabetes, and making heart disease a very real threat. But, food manufacturers say, you just can't preserve fruit, veggies, and meat without sugar (think jam and marmalade) and salt (think pickles and cured meat). And we also need to put a bunch of unpronounceable chemicals into everything you eat because otherwise your food will turn into a mouldy, rotting mess before it gets to your table. Guess what? It's a lie. You CAN preserve your favorite foods without having to add sugar, salt, or anything else. Just dehydrate them! Dehydrating meat, vegetables, and fruits is the easiest way to make healthy, energy-rich snacks to enjoy at home or on the go. Yes, you can actually travel without relying on fast food and suspicious snacks sold at gas stations! This book will show you how to make delicious dried foods in your oven, microwave, or a simple dehydrator you can buy anywhere! This book will help you: ● Use the appliances you already have - there's no need to spend money on a dehydrator if you've got an oven or a microwave! ● Discover natural, healthy preservatives - your dried foods will be as beautiful as store-bought ones, but without the nasty chemicals! ● Keep bacteria and fungi at bay - with just a few simple tricks, your dried meats, veggies, and fruit will never rot or get moldy! ● Impress your family with a rich variety of healthy meals - just follow the fun, mouth-watering recipes that bring out the best qualities of dried foods! Does dehydrating sound like a complex process? This book breaks it up into a series of easy steps that you can follow even if you have zero cooking experience. Just follow the instructions and get ready to enjoy tasty and nutritious food!...

The Ultimate Dehydrator Cookbook

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Author by : Tammy Gangloff
Languange Used : en
Release Date : 2014-09-15
Publisher by : Stackpole Books

ISBN : 9780811760867

The dehydrator is an incredibly useful tool for long-term food storage and making the most of your garden harvest....

Complete Dehydrator Cookbook

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Author by : Carole Cancler
Languange Used : en
Release Date : 2020-04-28
Publisher by : Callisto Media, Inc.

ISBN : 9781646117024

The Complete Dehydrator Cookbook: the definitive guide to deliciously easy meals From sun-dried produce in ancient Egypt to salty air-dried fish aboard Viking ships, dehydration is one of the oldest, most versatile methods of preservation—creating foods that are compact, perfect for traveling, and great for a quick snack or backup meal. The Complete Dehydrator Cookbook is your all-in-one guide to easy, affordable home drying, pairing delicious dehydrated foods with easy-to-navigate guidance to get you drying in no time. Whether you’re preserving seasonal crops or making protein-packed camping snacks, this dehydrator cookbook takes you through the ins and outs of dehydrating, storing, and rehydrating a wide variety of foods. The Complete Dehydrator Cookbook is also brimming with 125 simple dehydrator recipes for everything from stews and curries to herbal teas and spice blends to ready-to-eat breads, crackers, and cookies. The Complete Dehydrator Cookbook includes: A to Z drying—Explore the essential equipment you’ll need, troubleshooting tips, and detailed directions on how to dehydrate more than 75 different kinds of food, including fruits, vegetables, herbs, nuts, yogurt, tofu, meat, pasta, rice, and more. Dehydrated dishes—Enjoy a variety of deliciously healthy recipes in this dehydrator cookbook, including just-add-water instant meals, and snacks like fruit leathers, chips, and jerky. Low temp, big flavors—Raw foodists will find plenty of low-temp, plant-based foods to make, like Mixed Vegetable Bread, Sweet and Salty Dried Almonds, and Double-Chocolate Biscotti. Whether you’re on the go or snacking at home, the portable dishes in this dehydrator cookbook will add some deliciousness to your pantry....

The Ultimate Dehydrator Cookbook

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Author by : Dorothy McDonald
Languange Used : en
Release Date : 2020-11-17
Publisher by :

ISBN : 9798566089324

The Ultimate Dehydrator Cookbook Get your copy of the best and most unique recipes from Dorothy McDonald ! Do you miss the carefree years when you could eat anything you wanted?Are you looking for ways to relive the good old days without causing harm to your health?Do you want an ideal way to preserve your food?Do you want to lose weight? Are you starting to notice any health problems?Do you want to learn to prep meals like a pro and gain valuable extra time to spend with your family? If these questions ring bells with you, keep reading to find out, Healthy Weekly Meal Prep Recipes can be the best answer for you, and how it can help you gain many more health benefits! Whether you want to spend less time in the kitchen, lose weight, save money, or simply eat healthier, meal prep is a convenient and practical option and your family can savor nutritious, delicious, homemade food even on your busiest days. ✩ Purchase The Print Edition & Receive A Digital Copy FREE Via Kindle Matchbook ✩ In this book: This book walks you through an effective and complete anti-inflammatory diet-no prior knowledge required. Learn how to shop for the right ingredients, plan your meals, batch-prep ahead of time, and even use your leftovers for other recipes.and detailed nutritional information for every recipe, The Ultimate Dehydrator Cookbook is an incredible resource of fulfilling, joy-inducing meals that every home cook will love. In addition, 2 weeks of meals-a 14-day schedule of meals, including step-by-step recipes and shopping lists for each, with tips on what you can prepare ahead of time to get dinner or meal on the table faster. Let this be an inspiration when preparing food in your kitchen with your love ones for the Holiday. It would be lovely to know your cooking story in the comments sections below. Again remember these recipes are unique so be ready to try some new things. Also remember that the style of cooking used in this cookbook is effortless. I really hope that each book in the series will be always your best friend in your little kitchen. Well, what are you waiting for? Scroll to the top of this page and click the Add to Cart button to get your copy now!...

Dehydrator Cookbook

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Author by : Melissa Crocker
Languange Used : en
Release Date : 2021-02-09
Publisher by :

ISBN : 1801865108

★ 55% OFF for Bookstores! NOW at $36.95 instead of $47.95! ★ Do you want to learn ways to drying and storing food, preserving fruit, vegetables, meat & more? Plus healthy, delicious and easy recipes for jerky, snacks and fruit leather? If yes, then keep reading... Your Customers Will Never Stop to Use this Awesome Cookbook! But, you may be saying, what about canning? What about freezing? What's wrong with these methods of preservation? Here are some reasons why many people choose drying over the other methods of food preservation. Less time and skill required. If you've ever tried canning and given up because things didn't turn out as planned, take comfort: Dehydrating foods is a lot easier and less time consuming. Less storage space needed. The era of living in oversized houses is gone, and these days many of us have moved into smaller homes. Maybe your grown children have moved back with you or your family's had a recent young addition. Either way we need to make the most of the space we have. The last thing we want to do is fill shelves with canned foods or even a chest freezer taking up valuable feet in the basement or garage. Dehydrating shrinks foods down to one-tenth of their original size, so a pound of carrots can easily fit into a small jar. If you have a small kitchen or limited storage space, dehydration is for you. Capture flavor when it's at its freshest. One of the best things about summer is the abundance and variety of produce. This book covers: - Why Dehydrate Foods? - The Best Ways, Temperature and Cooking Times to Dry Foods - Instructions on How To Dry Fruits, Vegetables, Meat and Herbs with easy and economical way - The Best Techniques to Preserve Dried Foods - Jerky Recipe - More Jerky Recipes - Snacks Recipes - More Snack Recipes - Fruit Leather Recipes - More Fruit Leather Recipes - Main Course Recipes - More Main Course Recipes Make preservation pay off. We all love to eat something tasty and sweet in between meals. When you dehydrate fruits, their flavors not only become more concentrated but they get sweeter and therefore make the ideal snack for both kids and adults. Enjoy preservative-free food. If you're a label detective, you'll know that even a bag of apricots can contain ingredients that warrant an advanced degree in chemistry to decipher. Dry your own foods and you'll know what's in them every time. Buy it NOW and let your customers get addicted to this amazing book...

Dehydrator Cookbook

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Author by : Sara Fonseca
Languange Used : en
Release Date : 2020-01-08
Publisher by : Independently Published

ISBN : 1657498573

You Are About To Learn How To Unlock The Full Power Of The Dehydration To Reduce Food Waste By Increasing Shelf Life, Improve Your Health, Save Money, Increase Portability Of Food, Ensure You Have A Steady Supply Of Natural Foods Irrespective Of The Changing Seasons And Much More! Imagine being able to pull your favorite fruits and or vegetables straight from your fridge or pantry even when they are out of season - including during those extreme winter months... And not just that, imagine having a way of storing all the mounts of highly perishable produce from your garden (if you have one) for later use.... How much life changing would that be for you and your household? I can bet that it would indeed be life changing. And that's what dehydrating food can do for you and much more! But what exactly is dehydration and what does it entail? What does dehydration do that makes it possible to keep different foods for so long? How do you go about dehydrating different foods? How is it different from all the other methods of increasing food's shelf-life? Are there any rules/guidelines/principles you can follow to dehydrate different foods? What benefits should you expect to get from dehydration? How do you go about choosing a dehydrator if you don't have one already? If you have these and other related questions about dehydrating food, this book is for you so keep reading. More precisely, the book will teach you: The basis of dehydration, including what it is, why it is important to dehydrate, how it works, and the many benefits of dehydrating foods The best foods for dehydrating, including the timing for dehydrating different foods The different methods of dehydrating, including the modern types of dehydrators and how to choose an ideal dehydration method Steps to take to dehydrate different foods, including the place of pre-treating food in the process and how to do it right How to properly store the food you've dehydrated, including the golden rules for perfect storage Some pro tips for dehydration and all about rehydration Easy to make dehydration recipes for herbs, tea blends and flowers, with the necessary ingredients and clear and concise instructions on how to prepare each perfectly How to prepare, pre-heat and dry fruits, including the place of fruit leather and how to prepare it A collection of tasty fruit recipes, with elaborate ingredients and easy to follow instructions to make sure you prepare each recipe perfectly How to pre-treat, prepare and dry vegetables, with step-by step guides on how to dehydrate common vegetables and some tasty vegetable recipes The steps for dehydrating and rehydrating meat, with tasty meat recipes And so much more If you're looking to dehydrate for self-sufficiency, to improve your health or to use up the mounts of produce from your farm or garden, then this book is perfect for you. Even if you've never used a dehydrator before, the easy-to-follow guidelines in this book will help you to master the craft faster than you thought was possible. Whether you're sun drying, using an electric food dehydrator or oven drying, this book will show you how easy it is to preserve food in a way that makes it last longer than freezing or canning. Just scroll up and click Buy Now With 1-Click or Buy Now to get started today!...

Dehydrator Cookbook

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Author by : Melissa Crocker
Languange Used : en
Release Date : 2020-10-16
Publisher by :

ISBN : 1801131899

Do you want to learn ways to drying and storing food, preserving fruit, vegetables, meat & more? Plus healthy, delicious and easy recipes for jerky, snacks and fruit leather? If yes, then keep reading... But, you may be saying, what about canning? What about freezing? What's wrong with these methods of preservation? Here are some reasons why many people choose drying over the other methods of food preservation. Less time and skill required. If you've ever tried canning and given up because things didn't turn out as planned, take comfort: Dehydrating foods is a lot easier and less time consuming. Even if you've never done it before, dehydrating is a skill you can quickly learn and, indeed, become an expert at. And let's be honest-who really wants to spend time canning foods in the middle of summer when your kitchen already feels as if it's 110°F? Using a dehydrating machine produces very little heat so you won't lose your cool even if it's 90°F outside and you're running the machine all day. Less storage space needed. The era of living in oversized houses is gone, and these days many of us have moved into smaller homes. Maybe your grown children have moved back with you or your family's had a recent young addition. Either way we need to make the most of the space we have. The last thing we want to do is fill shelves with canned foods or even a chest freezer taking up valuable feet in the basement or garage. Dehydrating shrinks foods down to one-tenth of their original size, so a pound of carrots can easily fit into a small jar. If you have a small kitchen or limited storage space, dehydration is for you. Capture flavor when it's at its freshest. One of the best things about summer is the abundance and variety of produce. However, a major drawback is when it's hot and humid the food spoils quickly and you can only eat so much of it. Dehydrating allows you to have the best of both worlds. This book covers: - Why Dehydrate Foods? - The Best Ways, Temperature and Cooking Times to Dry Foods - Instructions on How To Dry Fruits, Vegetables, Meat and Herbs with easy and economical way - The Best Techniques to Preserve Dried Foods - Jerky Recipe - More Jerky Recipes - Snacks Recipes - More Snack Recipes - Fruit Leather Recipes - More Fruit Leather Recipes - Main Course Recipes - More Main Course Recipes Enjoy preservative-free food. If you're a label detective, you'll know that even a bag of apricots can contain ingredients that warrant an advanced degree in chemistry to decipher. Dry your own foods and you'll know what's in them every time. Ready to get started? Buy Now!...

The Ultimate Dehydrator Cookbook

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Author by : Tammy Gangloff
Languange Used : en
Release Date : 2014-09-15
Publisher by : Stackpole Books

ISBN : 9780811713382

The dehydrator is an incredibly useful tool for long-term food storage and making the most of your garden harvest. The Ultimate Dehydrator Cookbook contains everything you need to know to get the greatest value from a home dehydrator. • Includes tips on selecting a dehydrator, as well as proper sanitation, storage, and rehydration techniques • Individual entries on how to dehydrate all manner of berries, fruits, vegetables, greens, herbs, and edible flowers include information on how to prep, dehydration temperatures, and times • Includes recipes for making your own teas, herb blends and rubs, flavored oils, instant baby food, jerky, and fruit leathers • Includes nearly 400 recipes for cooking from your dehydrator pantry. There is an entire chapter dedicated to slow cooker recipes using dehydrated ingredients and one on dehydrated meals for backpackers and campers....

Dehydrator Cookbook

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Author by : Melissa Crocker
Languange Used : en
Release Date : 2020-05-02
Publisher by :

ISBN : 9798642658192

Do you want to learn ways to drying and storing food, preserving fruit, vegetables, meat & more? Plus healthy, delicious and easy recipes for jerky, snacks and fruit leather? If yes, then keep reading... But, you may be saying, what about canning? What about freezing? What's wrong with these methods of preservation? Here are some reasons why many people choose drying over the other methods of food preservation. Less time and skill required. If you've ever tried canning and given up because things didn't turn out as planned, take comfort: Dehydrating foods is a lot easier and less time consuming. Even if you've never done it before, dehydrating is a skill you can quickly learn and, indeed, become an expert at. And let's be honest-who really wants to spend time canning foods in the middle of summer when your kitchen already feels as if it's 110°F? Using a dehydrating machine produces very little heat so you won't lose your cool even if it's 90°F outside and you're running the machine all day. Less storage space needed. The era of living in oversized houses is gone, and these days many of us have moved into smaller homes. Maybe your grown children have moved back with you or your family's had a recent young addition. Either way we need to make the most of the space we have. The last thing we want to do is fill shelves with canned foods or even a chest freezer taking up valuable feet in the basement or garage. Dehydrating shrinks foods down to one-tenth of their original size, so a pound of carrots can easily fit into a small jar. If you have a small kitchen or limited storage space, dehydration is for you. Capture flavor when it's at its freshest. One of the best things about summer is the abundance and variety of produce. However, a major drawback is when it's hot and humid the food spoils quickly and you can only eat so much of it. Dehydrating allows you to have the best of both worlds. This book covers: Why Dehydrate Foods? The Best Ways, Temperature and Cooking Times to Dry Foods Instructions on How To Dry Fruits, Vegetables, Meat and Herbs with easy and economical way The Best Techniques to Preserve Dried Foods Jerky Recipe More Jerky Recipes Snacks Recipes More Snack Recipes Fruit Leather Recipes More Fruit Leather Recipes Main Course Recipes More Main Course Recipes Make preservation pay off. We all love to eat something tasty and sweet in between meals. When you dehydrate fruits, their flavors not only become more concentrated but they get sweeter and therefore make the ideal snack for both kids and adults. Derive maximum nutrition. You've heard it over and over again; turn on the TV and there's some nutritionist telling us to eat five servings of fruits and vegetables a day. We know it makes sense but sometimes it's not easy to squeeze them in. You can solve the problem by having some dried fruits to throw on your breakfast cereal or in that brown-bag lunch. Drying foods as soon as you bring them home seals in all their flavors, colors, and essential nutrients. Many people think it's as good as eating the food fresh. Enjoy preservative-free food. If you're a label detective, you'll know that even a bag of apricots can contain ingredients that warrant an advanced degree in chemistry to decipher. Dry your own foods and you'll know what's in them every time. Ready to get started? Click "Buy Now"!...