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Author by : Nira Kehar
Languange Used : en
Release Date : 2018-03-13
Publisher by :
ISBN : 0998739979
Behold--the world's most beautiful ayurvedic cookbook, with 99 modern recipes based on ancient principles of eating seasonally to soothe and heal from within....
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Author by : Jill Marek
Languange Used : en
Release Date : 2020-11-18
Publisher by :
ISBN : 9798566591742
Ojas is a Sanskrit term meaning "vigor," and it is best understood as essential energy for the body and mind. It is the combined essential energy of mind, body and spirit--a deep wellness, rooted from inside. Personally, I like to describe it as "eye sparkle," because when one is well, happy, healthy and fulfilled, the eyes actually sparkle. To me, this is the goal of the soul and how we are ultimately meant to experience the strange, physical packages in which we reside. Whereas most scheduling systems focus on organizing the mind, most life-planners focus on creating balance, and most journals focus on emotional well-being, this system is designed to combine all three--to cultivate balanced ojas and a bright light inside. By combining the science of everyday rituals, power questions, ayurvedic balance and cosmic influence, this journal is designed to create joy. It's not meant to be rigid or limiting--feel free to "color outside the lines" (literally and figuratively) and to use the pages in your own unique way....
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Author by : Dr. Durgesh Senthiya
Languange Used : en
Release Date :
Publisher by : Sankalp Publication
ISBN : 9789391173746
: Ojas is important concept of Ayurveda which is not explained properly by ayurved comunity .This book mainly explains the concept of ojas from samhita and commentary , latest reserach on ojas and immunity.this book is very helpfuly for pg scholar who wanted to done research on it and also for the ayurveda fraternity to deeply understand the concept of Ojas , today we are doing lot of reserch on the method to increase immunity of the body so ojas has very important role in the increasing immunity in natural ways so this book is also beneficial for the society ....
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Author by : DR. KHUSHBU KURKUTIYA
Languange Used : en
Release Date : 2024-01-02
Publisher by : MEADOW PUBLICATION
ISBN :
The delicate blossoming of childhood is a time not only for learning and laughter, but also for nurturing the wellspring of health within. In Ayurveda, the ancient Indian science of life, building strong immunity in children isn't just about fighting off illness, it's about cultivating a vibrant inner balance that allows them to blossom with resilience and joy. Imagine a garden teeming with life: robust trees, fragrant flowers, and buzzing bees. This rich ecosystem thrives on a foundation of fertile soil, nurturing sunlight, and careful tending. Likewise, a child's immune system flourishes upon a bedrock of balanced diet, healthy routines, and gentle Ayurvedic practices. This preface seeks to be a guiding light, illuminating the path towards strengthening your child's natural defenses through the wisdom of Ayurveda. It's not a rigid rulebook, but a tapestry woven with love, understanding, and respect for the unique rhythms of each child. Within these pages, you'll discover: Nature's Bounty: Unlocking the power of nourishing herbs, seasonal fruits, and wholesome grains to build inner strength. Rhythm and Ritual: Aligning with the natural cycles of day and night, seasons, and lunar phases to support the body's innate healing potential. The Magic of Touch: Exploring gentle massages and calming abhyangas with nourishing oils to soothe nerves and bolster immunity. Mindfulness Matters: Embarking on a journey of simple yoga postures and playful pranayama exercises to cultivate inner peace and resilience. Remember, building immunity is a journey, not a destination. Embrace the laughter, the messiness, and the occasional bumps along the way. Each step, guided by the wisdom of Ayurveda, cultivates a seed of strength that will blossom into a lifetime of vibrant health and well-being for your child. So, let's embark on this adventure together, hand in hand with nature, guided by ancient wisdom, and fueled by the boundless love for our children. May their laughter echo through life, their spirits soar high, and their immune systems shine bright, nurtured by the gentle embrace of Ayurveda....
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Author by : J. Gonda
Languange Used : en
Release Date : 1952
Publisher by :
ISBN : OCLC:475756294
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Author by : Jan Gonda
Languange Used : un
Release Date : 1952
Publisher by :
ISBN : OCLC:459473927
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Author by : Gabriel Cousens
Languange Used : en
Release Date : 2005
Publisher by : North Atlantic Books
ISBN : 1556434995
"Offers a spiritual, scientific, and intuitive blueprint for creating a diet that completely supports a person's spiritual life" --Provided by the publisher....
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Author by :
Languange Used : en
Release Date : 1970
Publisher by :
ISBN : LCCN:75502701
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Author by : Karta Purkh Singh Khalsa
Languange Used : en
Release Date : 2008
Publisher by : Lotus Press
ISBN : 9780940985988
Ayurvedic herbs have reached the mainstream of health care - now two experts teach you about the earth's oldest healing system....
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Author by : Jan Gonda
Languange Used : en
Release Date : 1952
Publisher by :
ISBN : UOM:39015005604312
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